Domino's Healthy Options

The domino's healthy options at Domino's covers 156 items across 7 categories, from the Dipping Sauces — Creamy Garlic Aioli / Authentic Marinara at $1.00 to the 4 Traditional Pizzas + 4 Sides at $51.00. People order from this healthy options range because it is fast, filling and consistent — the same items, cooked the same way, at stores across the country — and this post prices every one of them with its kJ, from Dipping Sauces — Creamy Garlic Aioli / Authentic Marinara at $1.00, so the choice can be made on the numbers instead of a guess.
The cheapest item here is the Dipping Sauces — Creamy Garlic Aioli / Authentic Marinara at $1.00 and the dearest is the 4 Traditional Pizzas + 4 Sides at $51.00; energy runs from 0 kJ for the Mount Franklin Water to 27,440 kJ for the 4 Traditional Pizzas + 4 Sides. The full menu prices table lists the healthy options range cheapest first in every category, with a kJ figure for every dish — from Dipping Sauces — Creamy Garlic Aioli / Authentic Marinara at $1.00 to Domino's X Minecraft Dungeons II Meal Deal at $12.95 — and macros worked out from kJ where the chain does not publish them, so dishes can be compared inside a category before anything is ordered.
The healthy options below is worked through step by step, then covers the questions people actually ask about the healthy options range. Every price and kJ for the healthy options range sits on one page in the full menu prices table. People searching for domino's healthy options prices australia land here for the same reason: this guide answers it from the live menu.
AT A GLANCE
| What | Details |
|---|---|
| Lightest dish | Mount Franklin Water at ≈ 0 kJ |
| What adds up | Sides and drinks add kJ fast — check before you add them |
| How to compare | Compare dishes on kJ before you order |
| Bundles | A bundle usually beats ordering the same dishes singly on price — but not always on kJ |
PRICE RANGES BY CATEGORY
- Pizzas — 71 items, from the Churros with Nutella at $6.50 to the 4 Traditional Pizzas + 4 Sides at $51.00. Lightest is the Choc Lava Cake with Nutella at 1,950 kJ; heaviest is the 4 Traditional Pizzas + 4 Sides at ≈ 27,440 kJ.
- Mix 'n' Match Box — 41 items, from the Mini Pepperoni at $8.00 to the Mini Peri Peri Chicken at $14.00. Lightest is the Mini Cheesy Garlic at 3,180 kJ; heaviest is the Domino's X Minecraft Dungeons II Meal Deal at ≈ 7,320 kJ.
- Snacks & Sides — 12 items, from the Dipping Sauces — Creamy Garlic Aioli / Authentic Marinara at $1.00 to the 3 Sides at $15.00. Lightest is the Spicy Sriracha Mayo at ≈ 200 kJ; heaviest is the 3 Sides at ≈ 7,251 kJ.
- Chicken — 6 items, from the Dipping Sauces — Creamy Garlic Aioli / Authentic Marinara at $1.00 to the Saucy Chicken Wings 10 Pack (6 Flavours) at $14.00. Lightest is the Dipping Sauces — Creamy Garlic Aioli / Authentic Marinara at ≈ 224 kJ; heaviest is the Southern Fried Chicken Bites 50 Pack at 3,770 kJ.
- Drinks — 8 items, from the Coca-Cola Classic at $3.95 to the Chocolate Thickshake at $8.50. Lightest is the Mount Franklin Water at ≈ 0 kJ; heaviest is the Vanilla Thickshake at 3,140 kJ.
- Desserts — 10 items, from the Chocolate Dipping Sauce at $1.00 to the Churros 12 Pack at $14.00. Lightest is the Chocolate Dipping Sauce at 367 kJ; heaviest is the Churros 12 Pack at 6,050 kJ.
- Offers — 8 items, from the 2 Sides at $10.00 to the 4 Traditional Pizzas + 4 Sides at $51.00. Lightest is the 2 Sides at ≈ 4,834 kJ; heaviest is the 4 Traditional Pizzas + 4 Sides at ≈ 27,440 kJ.
HEALTHY OPTIONS — WHAT TO KNOW
The lightest dishes on the Domino's menu are the starting point for a lighter order. Mount Franklin Water at ≈ 0 kJ is the lightest dish on the menu, and the salads, sides and grilled items around it are the next-lightest. Compare dishes on kJ before you order — the difference between the lightest and the heaviest dish on this menu is thousands of kJ.
Grilled beats fried on kJ, and a salad beats a bundle. That is the pattern across the whole Domino's menu — 156 items across 7 categories — and it holds for burgers, chicken and sides alike. A grilled chicken item with a salad is lighter than the same chicken fried, with chips, in a bundle.
HEALTHY OPTIONS — HOW TO USE IT
Sides and drinks add kJ fast. A meal that starts light can end heavy once chips, a sauce and a sweet drink are added — and the kJ figures for those extras are in the same menu as the mains. Check the extras before you add them, not after.
Water is the lightest drink on the menu, and it is free of kJ entirely. A soft drink, a shake or a sweet tea can add as much kJ as a side — so the drink choice is worth the same check as the food choice.
HEALTHY OPTIONS — MISTAKES TO AVOID
Do not trust a ‘healthy’ label on a fan list. This site does not label dishes healthy on its own authority — it names the lightest, plant-leaning dishes and explains how to check preparation with the store. The kJ figure is the check, and it is the chain's own figure where the chain publishes one.
A bundle usually beats ordering the same dishes singly on price — but not always on kJ. A bundle built for sharing can carry more kJ than the same dishes ordered singly, because it adds sides and drinks. Compare the bundle's kJ with the singles' kJ before you decide.
HEALTHY OPTIONS — BEFORE YOU ORDER
Before you order, pick the lightest dish first and build around it. Mount Franklin Water at ≈ 0 kJ is the lightest dish on the menu, and the salads, sides and grilled items around it are the next-lightest. Compare dishes on kJ before you order — the difference between the lightest and the heaviest dish on this menu is thousands of kJ.
Decide on the extras before you order the main. Sides and drinks add kJ fast, and a meal that starts light can end heavy once chips, a sauce and a sweet drink are added. Water is free of kJ entirely — and a soft drink, a shake or a sweet tea can add as much kJ as a side.
If you are ordering for a group, divide the pack's kJ by the people it feeds before you compare it with a single. A bundle built for sharing can carry more kJ than the same dishes ordered singly, because it adds sides and drinks — and the per-person kJ is the figure that matters, not the pack total.
The heaviest dish on the Domino's menu is the 4 Traditional Pizzas + 4 Sides at ≈ 27,440 kJ. If you are ordering for one, the singles are the lighter choice; if you are ordering for a group, divide the pack's kJ by the people it feeds before you compare it with a single.
Protein does not mean light. A high-protein dish can still carry a lot of kJ — a protein bowl with a creamy sauce, or a double burger with cheese, can be heavier than a plain grilled chicken item. Check the kJ figure, not the protein figure, when you are choosing light.
Sauces are the quiet kJ. A dipping sauce can add hundreds of kJ to a meal that was light without it — and the sauces are priced and listed with the rest of the menu. Ask for the sauce on the side, or skip it, and the same meal gets lighter without getting smaller.
The Domino's menu behind this guide runs to 156 items across 7 categories. The prices named here are pickup prices from that menu, and your store sets its own prices — so the app is the final check before you pay.
DOMINO'S HEALTHY OPTIONS AUSTRALIA — ALLERGEN INFORMATION
For the dishes in the Domino's menu, the table below lists typical allergens inferred from dish names and descriptions; the chain’s current official allergen guide is the final check before ordering.
| Menu Item | Common Allergens (typical) |
|---|---|
| Churros with Nutella | None typically listed |
| Choc Lava Cake with Nutella | Gluten, Milk |
| Vegan Cheesy Garlic Bread | Gluten, Milk |
| Mini Pepperoni | Gluten, Milk |
| Mini Cheesy Garlic | Gluten, Milk |
| Mini Ham & Cheese | Gluten, Milk |
| Dipping Sauces — Creamy Garlic Aioli / Authentic Marinara | Milk, Egg |
| Spicy Sriracha Mayo | Egg |
| Garlic Bread | Gluten, Milk |
| Southern Fried Chicken Bites 20 Pack | Gluten |
| Saucy Chicken Tenders 4 Pack (6 Flavours) | Gluten, Egg (from sauce) |
| Coca-Cola Classic | None typically listed |
| Coca-Cola Zero Sugar | None typically listed |
| Sprite | None typically listed |
| Chocolate Dipping Sauce | Milk, Egg (from sauce) |
| Salted Caramel Chocolate Mousse | Milk |
| Choc Lava Cake | Gluten, Milk |
| 2 Sides | None typically listed |
| Domino's X Minecraft Dungeons II Meal Deal | Gluten |
| 1 Mix 'n' Match Box + 375mL Drink | Gluten |
Take these as typical allergens only for the healthy options range — they are worked out from dish names, not from Domino’s own guide. Recipes and suppliers change, and cross-contact can vary by store, so always check the chain’s current official allergen guide before ordering from the healthy options range.
Print this guide before you order and plan from the page: the print view covers the steps and notes in this guide, so it works as a checklist.
Print or download this guide (print view)
The print view is the PDF for this guide: the steps and notes from this page on one printable page. No separate PDF is hosted for this guide.
For a different angle on the same menu for the healthy options range, see Domino's Menu Prices 2026 — Australia Guide, Prices & What to Know.
HOW TO ORDER
Pickup is the cheapest way to order Domino’s healthy options range: the prices here are pickup prices, and delivery costs more on every platform, before the delivery fee. The Domino’s rewards page sets out what the app offers and whether any points program exists for the healthy options range.
| How to order | What happens | Price note |
|---|---|---|
| In-store / takeaway | Order your healthy options at the counter and pay at the till | Pickup price as listed |
| Domino's app | Use the Domino's app to order ahead, then collect when it suits you | Pickup price; app-exclusive deals sometimes |
| Domino’s own drivers | Delivery by Domino’s own drivers, ordered on dominos.com.au or in the app | Delivery prices higher than pickup |
Since 26 Nov 2025, when Menulog ceased Australian operations, Domino’s delivery for the healthy options range has run through Domino’s own drivers — Menulog is not an option anywhere in the country.
Domino’s may list selected stores on third-party apps, but no current Domino’s-advertised Uber Eats or DoorDash exclusive was found for the healthy options range.
FREQUENTLY ASKED QUESTIONS
How much does Domino's cost in 2026?
Prices on the Domino's menu start at $1.00 for the Dipping Sauces — Creamy Garlic Aioli / Authentic Marinara; the full Domino’s menu runs across 156 items in 7 categories.
Can I get Domino's delivered?
Yes — Across the healthy options range: Delivery is mainly with Domino’s own drivers — order on dominos.com.au or in the app. Since 26 November 2025, Menulog has not operated in Australia, so it cannot deliver the healthy options range. The pickup prices on this site are lower than delivery prices.
Does Domino's have a loyalty program?
Across the healthy options range: No points program in Australia — VIP Club is an email/SMS list only, and Pizza Perks is shareholders-only. (Loyalty details are in the app.)
Do Domino's prices vary by store?
Yes — franchise stores set their own prices, so the figures here are pickup prices from the chain’s official Australian ordering site. Expect small differences at your local store; delivery prices are higher than pickup.
Where can I find the Domino's menu with prices?
On the Domino’s menu page — 156 items across 7 categories, including the healthy options range — and the menu prices table.
What is the cheapest item at Domino's?
The Dipping Sauces — Creamy Garlic Aioli / Authentic Marinara at $1.00, on the Domino's menu.
What does ≈ mean?
A ≈ in the healthy options range marks a figure the chain does not list: it is the closest figure we can give for that dish.
Prices on this page are pickup prices. Store prices can vary, and delivery runs higher than pickup. Where Domino’s lists no price or kJ for a healthy options item, this page shows a figure marked ≈, and the note under the first table explains what ≈ means.
See the full menu, including the healthy options range: Domino's Menu Australia — all 156 items, 7 categories
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