Menu Prices AUHealthy Grill'd Options Australia
The Short Answer
This guide is ranked and priced from the actual menus — not from advertising. The dishes below are the strongest matches for “healthy grill'd options australia” in the live data, each linking to its dish page so you can verify the price and energy yourself.
How these healthy picks are ranked
Ranked only on published energy: across the menu behind this guide, 22 of 131 dishes carry a kJ figure, and the picks below are the lowest of those. The lightest is Hotbird at 1,680 kJ (402 cal). Dishes without a published figure are never ranked as "healthy" by guesswork — where a chain does not publish kJ for a dish, it simply cannot appear in this list.
The Chains Behind This Guide
| Chain | Items | Categories | Cheapest priced dish |
|---|---|---|---|
| Grill'd | 131 | 24 | Sweet Potato Chips – Mini — $4.90 |
Top Picks — Real Dishes, Real Prices
| Dish | Chain · Category | Price (AUD) | Energy | Calories |
|---|---|---|---|---|
| Hotbird | Grill'd · Chicken | $17.90 | 1,680 kJ | 402 cal |
| New Oscar Piastri Chicken Burger | Grill'd · Oscar Piastri Range | $18.90 | 2,050 kJ | 490 cal |
| New Oscar Piastri Chicken Burger | Grill'd · Chicken | $18.90 | 2,050 kJ | 490 cal |
| Sweet Chilli Chicken | Grill'd · Chicken | $14.90 | 2,060 kJ | 492 cal |
| Zen Hen | Grill'd · Chicken | $15.50 | 2,080 kJ | 497 cal |
| 'Simon Says' | Grill'd · Chicken | $16.90 | 2,140 kJ | 511 cal |
| Mustard & Pickled! | Grill'd · Beef | $15.90 | 2,250 kJ | 538 cal |
| Bird & Brie | Grill'd · Chicken | $16.90 | 2,250 kJ | 538 cal |
Keep Planning
Frequently Asked Questions
What data is this guide based on?
The live menus on this site: Grill'd (131 items). Prices vary by store and delivery is higher than pickup.
How do I check a dish from this guide?
Every dish listed links to its own dish page with the price, kJ and calories — and from there to its full category and chain menu.
What is the cheapest pick in this guide?
The lowest-priced pick listed is the Sweet Chilli Chicken at Grill'd — $14.90 (2,060 kJ). Prices are pickup prices from the store named in the table.
What is the lightest (lowest-kJ) pick?
The Hotbird at Grill'd — 1,680 kJ (402 cal). Only dishes with a published kJ figure can be ranked this way; dishes without one are never ranked by guesswork.
Do these prices include delivery?
No — every price in this guide is a pickup price, unless marked ≈. Delivery prices are higher on every platform, and prices vary by location.
Where can I see the full menu behind this guide?
Grill'd menu — each one links to its categories, dishes, prices and deals.
Written & checked by Sophie Bernard
Sophie reads every menu directly from each chain’s official Australian ordering site and records the store and price basis on the page. No price is published without a source.