Menu Prices AUKFC · Updated November 2026
KFC Protein Picks — 4 items
$10.95 – $14.95.
The Short Answer
The KFC Protein Picks menu lists 4 items, priced $10.95 – $14.95. The cheapest is the Zinger Protein Bowl at $10.95. Prices vary by location and delivery is higher than pickup.
$11.952,896 kJZinger Protein Pack
Zinger Protein Pack at KFC — a Zinger fillet with protein-focused sides
Value pick$10.952,309 kJZinger Protein Bowl
Zinger Protein Bowl at KFC — sliced Zinger fillet over rice and salad in a bowl
$14.953,500 kJZinger Protein Bowl Combo
Zinger Protein Bowl Combo at KFC — a Zinger protein bowl with a drink
$14.252,400 kJChris' Big Bro Combo
Chris' Big Bro Combo at KFC — a large chicken combo meal with chips and a drink
About KFC Protein Picks
This category lists all 4 items in CSV order from the official ordering menu. The cheapest priced item is the Zinger Protein Bowl at $10.95, and the most expensive is the Zinger Protein Bowl Combo at $14.95. Prices vary by location, and delivery prices are higher than pickup.
More KFC Categories
Frequently Asked Questions
How many items are in the KFC Protein Picks menu?
4 items, 4 of them with a published price.
What is the cheapest item in KFC Protein Picks?
The Zinger Protein Bowl at $10.95 (2,309 kJ).
What is the most expensive item in KFC Protein Picks?
The Zinger Protein Bowl Combo at $14.95 (3,500 kJ).
What is the lightest item by kJ in KFC Protein Picks?
The Zinger Protein Bowl at 2,309 kJ (552 cal). Only dishes with a published kJ figure are ranked.
Do KFC Protein Picks prices vary by store?
Yes — franchise stores set their own prices, so these are pickup prices from the chain’s official Australian ordering site. Your local store can differ slightly, and delivery prices are higher than pickup.
Where can I see the full KFC menu?
On the KFC menu page — 169 items across 14 categories — and the menu prices table with every price and kJ on one page.
Written & checked by Sophie Bernard
Sophie reads every menu directly from each chain’s official Australian ordering site and records the store and price basis on the page. No price is published without a source.
✉ Free Dining Updates
Know the Price Before You Order
Get new menu prices, limited-time deals and practical ordering tips in one short email.
100% free. No spam. Unsubscribe anytime with one click.
Questions or a price correction? Email us at sophiebernard06@outlook.com.