Subway Desserts Menu

The subway desserts menu at Subway is the part of the menu people add on at the end: the extras that turn a main into a meal. This post prices every one of them, with kJ and macros worked out from kJ for the desserts range, so the add-on can be judged on its own instead of disappearing into the total.
The range covered here has 5 items. the cheapest item here is the Green Goddess Falafel at $9.75 and the dearest is the Korean-Style BBQ Steak at $11.50; energy runs from 1,110 kJ for the Korean-Style BBQ Steak to 1,630 kJ for the Green Goddess Falafel. The cheapest add-ons are usually the best value per dollar on the whole Subway menu — but the kJ adds up fast once two or three extras join an order. Pickup prices are what the tables show for the desserts range, and ordering is cheapest as pickup — delivery prices are higher on every platform, before the delivery fee. Sides or a drink can push the kJ up fast in the desserts range, so check the kJ column — and compare bundled meals with single items, because a bundle usually beats ordering the same dishes singly.
Below, the desserts is worked through category by category with a price table and a nutrition table for each, followed by the allergen column in the nutrition tables, the PDF print view, how to order, how to find a store, and the questions people actually ask about the desserts range. All prices and kJ figures for the desserts range are listed together in the full menu prices table. People searching for subway desserts menu prices australia land here for the same reason: the tables below list every item with its price and kJ.
SUBWAY DESSERTS MENU — PRICES
Cheapest first, the desserts items at Subway are all priced below — Green Goddess Falafel at $9.75 is the lowest — with each item’s description and pickup price alongside. Pickup prices are shown for the desserts range — Green Goddess Falafel at $9.75 opens the list — and delivery prices are higher.
RICE BOWLS — PRICES
5 items, from the Green Goddess Falafel at $9.75 to the Korean-Style BBQ Steak at $11.50.
Prices
| Menu Item | Description | Price |
|---|---|---|
| Green Goddess Falafel | a freshly made Subway sub with green goddess falafel, salad and sauce… | $9.75 |
| Chicken Teriyaki | a freshly made Subway sub with chicken teriyaki, salad and sauce in… | $11.00 |
| Green Goddess Chicken with Avo | a freshly made Subway sub with green goddess chicken with avo, salad… | $11.50 |
| Japanese-Style Chicken | a freshly made Subway sub with japanese-style chicken, salad and sauce in… | $11.50 |
| Korean-Style BBQ Steak | a freshly made Subway sub with korean-style bbq steak, salad and sauce… | $11.50 |
RICE BOWLS — NUTRITION
Energy runs from 1,110 kJ for the Korean-Style BBQ Steak to 1,630 kJ for the Green Goddess Falafel.
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) | Common Allergens (typical) |
|---|---|---|---|---|---|---|---|
| Green Goddess Falafel | 1,630 kJ | 390 cal | 21 g | 16 g | 40 g | 620 mg | Gluten, Egg (from sauce) |
| Chicken Teriyaki | 1,140 kJ | 272 cal | 26 g | 14 g | 11 g | 480 mg | Gluten, Soy, Egg (from sauce) |
| Green Goddess Chicken with Avo | 1,580 kJ | 378 cal | 36 g | 19 g | 16 g | 660 mg | Gluten, Egg (from sauce) |
| Japanese-Style Chicken | 1,550 kJ | 370 cal | 35 g | 19 g | 15 g | 650 mg | Gluten, Egg (from sauce) |
| Korean-Style BBQ Steak | 1,110 kJ | 265 cal | 1 g | 1 g | 63 g | 20 mg | Gluten, Egg (from sauce) |
One calorie equals 4.184 kJ, so calories are kJ divided by 4.184 for every desserts dish. Protein, fat, carbs and sodium come from the dish’s kJ via a typical macro split for that dish type in the desserts range; Subway does not list whole-item macros.
How to read the tables in this post: prices are pickup prices for the desserts range, and a price marked ≈ is not an official price, with a note under the first table explaining what ≈ means. Where the chain publishes an energy figure for the desserts range it is in kJ; calories are kJ ÷ 4.184, and protein, fat, carbs and sodium are worked out from the dish’s kJ using a typical macro split for that dish type. Allergens listed here for the desserts range are typical only — the chain’s current official allergen guide is the final word before you order.
Only typical allergens are listed here for the desserts range — the guide below is the official word. The chain’s current official allergen guide is the final word before you order the desserts range: recipes and suppliers change, and cross-contact can vary by store.
SUBWAY DESSERTS — HOW TO FINISH THE MEAL
The desserts range covered here lists 5 items, from the Green Goddess Falafel at $9.75 to the Green Goddess Chicken with Avo at $11.50. Desserts are the smallest part of the Subway menu by count, and they are priced as add-ons to a meal rather than as a meal on their own — order one to share and the per-person cost stays low.
On energy, the lightest dessert here is the Korean-Style BBQ Steak at 1,110 kJ and the heaviest is the Green Goddess Falafel at 1,630 kJ. A dessert adds to the meal rather than replacing it, so check the kJ column if you are keeping the whole order light — the tables above price every dessert with its kJ.
Desserts are the easiest part of the Subway menu to share: order one or two for the table and split them, and the per-person cost of the sweet course stays under the price of a single dessert. The tables above list every dessert with its price and kJ, so the sharing maths can be done before you order.
For more on this chain’s desserts range, see Subway Menu Prices 2026 — Australia Guide, Prices & What to Know.
How this range fits the rest of the Subway menu: the Subway menu runs to 158 items across 8 categories, and the range covered here is 5 of them. The cheapest dish in this range is the Green Goddess Falafel at $9.75 and the dearest is the Green Goddess Chicken with Avo at $11.50, so the range spans the menu’s full price spread rather than one corner of it. Compare the desserts range with the neighbouring categories before you settle — Green Goddess Falafel at $9.75 often appears as part of a bundle for less than it costs on its own.
The Green Goddess Falafel at $9.75, 1,630 kJ — a freshly made Subway sub with green goddess falafel, salad and sauce…. The Chicken Teriyaki at $11.00, 1,140 kJ — a freshly made Subway sub with chicken teriyaki, salad and sauce in…. The Green Goddess Chicken with Avo at $11.50, 1,580 kJ — a freshly made Subway sub with green goddess chicken with avo, salad…. The Japanese-Style Chicken at $11.50, 1,550 kJ — a freshly made Subway sub with japanese-style chicken, salad and sauce in…. The Korean-Style BBQ Steak at $11.50, 1,110 kJ — a freshly made Subway sub with korean-style bbq steak, salad and sauce…. Across the 5 dishes in this post, prices run from $9.75 to $11.50 and energy from 1,110 kJ to 1,630 kJ.
SUBWAY DESSERTS MENU AUSTRALIA — ALLERGEN INFORMATION
The allergen table below covers the 5 dishes priced above — starting with Green Goddess Falafel and Chicken Teriyaki — with typical allergens worked out from each dish’s name and description, so check Subway’s current official allergen guide before you order.
| Menu Item | Common Allergens (typical) |
|---|---|
| Green Goddess Falafel | Gluten, Egg (from sauce) |
| Chicken Teriyaki | Gluten, Soy, Egg (from sauce) |
| Green Goddess Chicken with Avo | Gluten, Egg (from sauce) |
| Japanese-Style Chicken | Gluten, Egg (from sauce) |
| Korean-Style BBQ Steak | Gluten, Egg (from sauce) |
SUBWAY DESSERTS MENU AUSTRALIA — PDF
For planning ahead, the PDF version of this desserts menu puts every item, price and kJ on one printable page — nutrition and allergen tables included — ready to use as a shopping list before you order the desserts range.
Download / Print this desserts menu
Our PDF is the print view for the desserts range — one printable page with every item, price and kJ. This desserts menu has no separate PDF file at Subway — print the page instead.
HOW TO ORDER
The prices in this post for the desserts range are pickup prices, so pickup is the cheapest way to order; delivery costs more on every platform, before the delivery fee. For the desserts range, the Subway rewards page sets out what the app offers and whether any points program exists.
| How to order | What happens | Price note |
|---|---|---|
| In-store / takeaway | At a Subway store, order and pay at the counter | Pickup price as listed |
| Drive-thru (selected stores) | Selected stores offer drive-thru — order from the car | Pickup price as listed |
| Subway app | Pre-order in the Subway app and collect at the time you pick | Pickup price; app-exclusive deals sometimes |
| Subway app | Delivery ordered in the Subway app | Delivery prices higher + delivery fee |
Menulog ceased Australian operations on 26 Nov 2025, so it cannot deliver Subway’s desserts range — use the Subway app instead.
Order in the app before you arrive — for the desserts range, the pickup lane is usually faster than the speaker box at peak times. Where the app price and the in-store price differ, the app price for your store applies for the desserts range, since prices vary by store.
Pickup is the cheapest option on every platform, because the menu prices in this post for the desserts range are pickup prices and delivery prices are higher before the delivery fee is added. If the order is small — one or two items from the desserts range — the delivery fee can cost more than the food itself, so pickup usually wins, and delivery only makes sense once the order is big enough to absorb the fee.
HOW TO FIND
Find your nearest Subway on the Subway near-me page, or pick your state below, for the desserts range. Where Subway is for the desserts range, state by state: 1,256 restaurants across Australia. Confirm hours and menu in the app — prices can differ slightly by store, for the desserts range.
| Step | What To Do |
|---|---|
| 1. Use the Subway app | Use the Subway app with location on to see the nearest store to you |
| 2. Check the store locator | Use the chain’s online store locator for your area |
| 3. Call ahead | Phone ahead to confirm the store’s hours and range |
| 4. Try busy stores first | Airport branches and busy city stores tend to stock the widest range |
| 5. Check delivery apps | Search a nearby store on the Subway app to check it lists the items |
| 6. Check the hours | Confirm the store’s hours in the app before you travel, especially on public holidays |
Not every Subway store carries every item on the menu, and the smallest stores often skip the limited ranges first. Airport and busy city-centre branches usually have the fullest range and the longest hours, so if an item from the desserts range is missing from your local store’s app listing, check a busier store nearby before you assume it is gone.
Where Subway is, state by state — 1,256 stores across Australia selling the desserts range:
| State | Stores | Find them |
|---|---|---|
| New South Wales | 324 | Subway near me in NSW |
| Victoria | 308 | Subway near me in VIC |
| Queensland | 303 | Subway near me in QLD |
| Western Australia | 145 | Subway near me in WA |
| South Australia | 113 | Subway near me in SA |
| Tasmania | 25 | Subway near me in TAS |
| Australian Capital Territory | 27 | Subway near me in ACT |
| Northern Territory | 11 | Subway near me in NT |
| Australia (all states) | 1,256 | All Subway stores |
FREQUENTLY ASKED QUESTIONS
How much does Subway cost in 2026?
Prices in the desserts range covered in this post start at $9.75 for the Green Goddess Falafel; the full Subway menu runs across 158 items in 8 categories.
Can I get Subway delivered?
Yes — In the desserts range: Order for click & collect or delivery in the Subway app. Menulog ceased Australian operations on 26 November 2025, so it is not a delivery option for the desserts range. Expect delivery prices above the pickup prices on this site for the desserts range.
Does Subway have a loyalty program?
In the desserts range: No points program in Australia — Subcard closed on 31 Aug 2026. The app carries app-exclusive vouchers only, as it applies to the desserts range. (Program details are in the app for the desserts range.)
Do Subway prices vary by store?
Yes — franchise stores set their own prices, so the desserts figures here are pickup prices from the chain’s official Australian ordering site, and delivery prices are higher than pickup. Your local store may price the desserts range slightly differently, and delivery prices are higher than pickup.
What is the cheapest Subway desserts menu?
The Green Goddess Falafel at $9.75, from the range covered in this post.
Where can I find the Subway menu with prices?
On the Subway menu page — 158 items across 8 categories — and the menu prices table for the desserts range.
What does ≈ mean?
≈ tells you the chain does not list the figure for the desserts range — it is our best figure for that dish.
Prices on this page are pickup prices for the desserts range. Franchise stores set their own prices for the desserts range, and delivery runs higher. Where Subway lists no price or kJ for a desserts item, this page shows a figure marked ≈, and the note under the first table explains what ≈ means.
See the full menu, including the desserts range: Subway Menu Australia — all 158 items, 8 categories
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