Subway Menu Prices 2026

The subway menu at Subway covers 158 items across 8 categories, from the Chocolate Chip Cookie at $1.50 to the Korean-Style BBQ Steak at $11.50. People order from this menu range because it is fast, filling and consistent — the same items, cooked the same way, at stores across the country — and this post prices every one of them with its kJ, from Chocolate Chip Cookie at $1.50, so the choice can be made on the numbers instead of a guess.
The cheapest item here is the Chocolate Chip Cookie at $1.50 and the dearest is the Korean-Style BBQ Steak at $11.50; energy runs from 0 kJ for the Mt Franklin Spring Water 600mL to 5,590 kJ for the 6 Pack Macadamia/Choc Chip. The tables below list the menu range cheapest first in every category, with a kJ figure for every dish — from Chocolate Chip Cookie at $1.50 to Green Goddess Chicken with Avo at $11.50 — and macros worked out from kJ where the chain does not publish them, so dishes can be compared inside a category before anything is ordered.
The menu below is priced category by category — a price table and a nutrition table for each category — then the allergen table, the PDF print view, how to order, and the questions people actually ask about the menu range. Every price and kJ for the menu range sits on one page in the full menu prices table.
SUBWAY MENU PRICES 2026 — LIST
Every category on the Subway menu is priced below, cheapest first, with a kJ figure for every dish — 158 items across 8 categories.
SUBS — PRICES
21 items, from the Veggie Delite with Avo at $7.00 to the Philly-Style Three-Cheese Steak at $11.50.
Prices
| Menu Item | Description | Price |
|---|---|---|
| Veggie Delite with Avo | a freshly made Subway sub with veggie delite with avo, salad and… | $7.00 |
| Pizza Melt | a freshly made Subway sub with pizza melt, salad and sauce in… | $7.00 |
| BBQ Southern Style Chicken | a freshly made Subway sub with bbq southern style chicken, salad and… | $7.00 |
RICE BOWLS — PRICES
5 items, from the Green Goddess Falafel at $9.75 to the Korean-Style BBQ Steak at $11.50.
Prices
| Menu Item | Description | Price |
|---|---|---|
| Green Goddess Falafel | a freshly made Subway sub with green goddess falafel, salad and sauce… | $9.75 |
| Chicken Teriyaki | a freshly made Subway sub with chicken teriyaki, salad and sauce in… | $11.00 |
| Green Goddess Chicken with Avo | a freshly made Subway sub with green goddess chicken with avo, salad… | $11.50 |
WRAPS — PRICES
22 items, from the Veggie Delite with Avo at $7.00 to the Chipotle Steak Melt Grilled Wrap at $10.95.
Prices
| Menu Item | Description | Price |
|---|---|---|
| Veggie Delite with Avo | a freshly made Subway sub with veggie delite with avo, salad and… | $7.00 |
| Pizza Melt | a freshly made Subway sub with pizza melt, salad and sauce in… | $7.00 |
| BBQ Southern Style Chicken | a freshly made Subway sub with bbq southern style chicken, salad and… | $7.00 |
SALADS — PRICES
19 items, from the Veggie Delite with Avo at $7.00 to the Chicken Schnitzel at $10.95.
Prices
| Menu Item | Description | Price |
|---|---|---|
| Veggie Delite with Avo | a freshly made Subway sub with veggie delite with avo, salad and… | $7.00 |
| Pizza Melt | a freshly made Subway sub with pizza melt, salad and sauce in… | $7.00 |
| BBQ Southern Style Chicken | a freshly made Subway sub with bbq southern style chicken, salad and… | $7.00 |
BREAKFAST — PRICES
8 items, from the Spinach & Egg at $6.00 to the Steak & Egg Brekkie Wrap at $11.00.
Prices
| Menu Item | Description | Price |
|---|---|---|
| Spinach & Egg | a freshly made Subway sub with spinach & egg, salad and sauce… | $6.00 |
| Bacon Egg & Cheese | a freshly made Subway sub with bacon egg & cheese, salad and… | $8.50 |
| Ham & Egg | a freshly made Subway sub with ham & egg, salad and sauce… | $8.50 |
SIDES & EXTRAS — PRICES
42 items, from the Chocolate Chip Cookie at $1.50 to the Nachos Loaded with Rotisserie-Style Chicken at $9.00.
Prices
| Menu Item | Description | Price |
|---|---|---|
| Chocolate Chip Cookie | a soft-baked Subway cookie, fresh from the oven | $1.50 |
| Double Chocolate Chip Cookie | a soft-baked Subway cookie, fresh from the oven | $1.50 |
| Chocolate Chip Rainbow Cookie | a soft-baked Subway cookie, fresh from the oven | $1.50 |
DRINKS — PRICES
38 items, from the Just Juice Apple 200mL at $3.30 to the Dairy Farmers Protein Smoothie Chocolate at $5.50.
Prices
| Menu Item | Description | Price |
|---|---|---|
| Just Juice Apple 200mL | a chilled bottle to go with a sub | $3.30 |
| M2Go Chocolate Milk 250mL | a bottle of M2Go chocolate milk | $3.30 |
| Mt Franklin Spring Water 600mL | a chilled bottle to go with a sub | $3.80 |
KIDS' PAK — PRICES
3 items, from the Turkey Mini Sub at ≈ $4.70 to the Leg Ham Mini Sub at $5.50.
Prices
| Menu Item | Description | Price |
|---|---|---|
| Turkey Mini Sub | a kids' mini sub, sized for a Kids' Pak meal | ≈ $4.70 |
| Veggie Delite with Avo Mini Sub | a kids' mini sub, sized for a Kids' Pak meal | ≈ $4.70 |
| Leg Ham Mini Sub | a kids' mini sub, sized for a Kids' Pak meal | ≈ $5.50 |
A price marked ≈ for the menu range is not an official price, and prices vary by location.
SUBS — NUTRITION
Energy runs from 1,580 kJ for the Veggie Delite with Avo to 2,400 kJ for the Veggie Patty.
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|---|---|---|---|---|---|
| Veggie Delite with Avo | 1,580 kJ | 378 cal | 21 g | 16 g | 37 g | 600 mg |
| Pizza Melt | 1,880 kJ | 449 cal | 20 g | 16 g | 56 g | 900 mg |
| BBQ Southern Style Chicken | 2,020 kJ | 483 cal | 46 g | 24 g | 21 g | 850 mg |
Divide kJ by 4.184 to get calories for the menu dishes. Macros for the menu range are worked out from each dish’s kJ with a typical split for that dish type, because Subway does not publish whole-item protein, fat, carbs and sodium.
RICE BOWLS — NUTRITION
Energy runs from 1,110 kJ for the Korean-Style BBQ Steak to 1,630 kJ for the Green Goddess Falafel.
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|---|---|---|---|---|---|
| Green Goddess Falafel | 1,630 kJ | 390 cal | 21 g | 16 g | 40 g | 620 mg |
| Chicken Teriyaki | 1,140 kJ | 272 cal | 26 g | 14 g | 11 g | 480 mg |
| Green Goddess Chicken with Avo | 1,580 kJ | 378 cal | 36 g | 19 g | 16 g | 660 mg |
WRAPS — NUTRITION
Energy runs from 1,510 kJ for the Veggie Delite with Avo to 2,540 kJ for the Veggie Patty.
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|---|---|---|---|---|---|
| Veggie Delite with Avo | 1,510 kJ | 361 cal | 20 g | 15 g | 36 g | 570 mg |
| Pizza Melt | 1,860 kJ | 445 cal | 20 g | 16 g | 55 g | 890 mg |
| BBQ Southern Style Chicken | 2,000 kJ | 478 cal | 45 g | 24 g | 21 g | 840 mg |
SALADS — NUTRITION
Energy runs from 626 kJ for the Veggie Delite with Avo to 1,650 kJ for the Veggie Patty.
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|---|---|---|---|---|---|
| Veggie Delite with Avo | 626 kJ | 150 cal | 8 g | 6 g | 16 g | 240 mg |
| Pizza Melt | 992 kJ | 237 cal | 11 g | 9 g | 28 g | 480 mg |
| BBQ Southern Style Chicken | 1,140 kJ | 272 cal | 26 g | 14 g | 11 g | 480 mg |
BREAKFAST — NUTRITION
Energy runs from 1,450 kJ for the Spinach & Egg to 2,320 kJ for the Mexican-Style Brekkie.
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|---|---|---|---|---|---|
| Spinach & Egg | 1,450 kJ | 347 cal | 19 g | 15 g | 34 g | 550 mg |
| Bacon Egg & Cheese | 1,950 kJ | 466 cal | 26 g | 20 g | 46 g | 740 mg |
| Ham & Egg | 1,770 kJ | 423 cal | 23 g | 18 g | 42 g | 670 mg |
SIDES & EXTRAS — NUTRITION
Energy runs from 180 kJ for the Smoky Bacon to 5,590 kJ for the 6 Pack Macadamia/Choc Chip.
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|---|---|---|---|---|---|
| Chocolate Chip Cookie | 932 kJ | 223 cal | 3 g | 7 g | 37 g | 70 mg |
| Double Chocolate Chip Cookie | 882 kJ | 211 cal | 3 g | 7 g | 34 g | 70 mg |
| Chocolate Chip Rainbow Cookie | 894 kJ | 214 cal | 3 g | 7 g | 35 g | 70 mg |
DRINKS — NUTRITION
Energy runs from 0 kJ for the Mt Franklin Spring Water 600mL to 1,760 kJ for the Dare Iced Coffee Double Espresso 500mL.
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|---|---|---|---|---|---|
| Just Juice Apple 200mL | 374 kJ | 89 cal | 0 g | 0 g | 22 g | 10 mg |
| M2Go Chocolate Milk 250mL | 708 kJ | 169 cal | 3 g | 5 g | 28 g | 60 mg |
| Mt Franklin Spring Water 600mL | ≈ 0 kJ | ≈ 0 cal | 0 g | 0 g | 0 g | 0 mg |
A kJ figure marked ≈ for the menu range is one the chain does not list.
KIDS' PAK — NUTRITION
Energy runs from 1,060 kJ for the Veggie Delite with Avo Mini Sub to 1,110 kJ for the Turkey Mini Sub.
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|---|---|---|---|---|---|
| Turkey Mini Sub | ≈ 1,110 kJ | ≈ 265 cal | 19 g | 12 g | 20 g | 500 mg |
| Veggie Delite with Avo Mini Sub | ≈ 1,060 kJ | ≈ 253 cal | 18 g | 12 g | 18 g | 480 mg |
| Leg Ham Mini Sub | ≈ 1,090 kJ | ≈ 261 cal | 18 g | 12 g | 20 g | 490 mg |
SUBWAY MENU PRICES 2026 AUSTRALIA — ALLERGEN INFORMATION
For the 18 dishes priced above, from Veggie Delite with Avo to Pizza Melt and the rest, the table below lists typical allergens inferred from dish names and descriptions; the chain’s current official allergen guide is the final check before ordering.
| Menu Item | Common Allergens (typical) |
|---|---|
| Veggie Delite with Avo | Gluten, Egg (from sauce) |
| Pizza Melt | Gluten, Egg (from sauce) |
| BBQ Southern Style Chicken | Gluten, Egg (from sauce) |
| Green Goddess Falafel | Gluten, Egg (from sauce) |
| Chicken Teriyaki | Gluten, Soy, Egg (from sauce) |
| Green Goddess Chicken with Avo | Gluten, Egg (from sauce) |
| Spinach & Egg | Gluten, Egg |
| Bacon Egg & Cheese | Gluten, Milk, Egg |
| Ham & Egg | Gluten, Egg |
| Chocolate Chip Cookie | Gluten, Milk |
| Double Chocolate Chip Cookie | Gluten, Milk |
| Chocolate Chip Rainbow Cookie | Gluten, Milk |
| Just Juice Apple 200mL | Gluten |
| M2Go Chocolate Milk 250mL | Milk |
| Mt Franklin Spring Water 600mL | Gluten |
| Turkey Mini Sub | Gluten |
| Veggie Delite with Avo Mini Sub | Gluten |
| Leg Ham Mini Sub | Gluten |
Take these as typical allergens only for the menu range — they are worked out from dish names, not from Subway’s own guide. Recipes and suppliers change, and cross-contact can vary by store, so always check the chain’s current official allergen guide before ordering from the menu range.
Planning your menu order ahead of time is easier with a PDF version of this menu. Use the print view below as a shopping list before you order the menu range — it covers every item, price and kJ on this page, with the nutrition and allergen tables included.
Download / Print the menu (print view)
The PDF is a print view of this page for the menu range — every item, price and kJ on one printable page. There is no separate PDF file for the menu range — the print view above is the PDF for this menu.
For a different angle on the same menu for the menu range, see Subway Deals — Checked Against the Live Menu.
HOW TO ORDER
Pickup is the cheapest way to order Subway’s menu range: the prices here are pickup prices, and delivery costs more on every platform, before the delivery fee. The Subway rewards page sets out what the app offers and whether any points program exists for the menu range.
| How to order | What happens | Price note |
|---|---|---|
| In-store / takeaway | Order your meal at the counter and pay at the till | Pickup price as listed |
| Drive-thru (selected stores) | Drive through at selected stores and order from the car | Pickup price as listed |
| Subway app | Use the Subway app to order ahead, then collect when it suits you | Pickup price; app-exclusive deals sometimes |
| Subway app | Delivery ordered in the Subway app | Delivery prices higher + delivery fee |
Since 26 Nov 2025, when Menulog ceased Australian operations, Subway delivery for the menu range has run through the Subway app — Menulog is not an option anywhere in the country.
FREQUENTLY ASKED QUESTIONS
How much does Subway cost in 2026?
Prices in the range covered in this post for the menu range start at $1.50 for the Chocolate Chip Cookie; the full Subway menu runs across 158 items in 8 categories.
Can I get Subway delivered?
Yes — Across the menu range: Order for click & collect or delivery in the Subway app. Since 26 November 2025, Menulog has not operated in Australia, so it cannot deliver the menu range. The pickup prices on this site for the menu range are lower than delivery prices.
Does Subway have a loyalty program?
Across the menu range: No points program in Australia — Subcard closed on 31 Aug 2026. The app carries app-exclusive vouchers only, covering the menu range. (Loyalty details are in the app for the menu range.)
Do Subway prices vary by store?
Yes — franchise stores set their own prices, so the figures here for the menu range are pickup prices from the chain’s official Australian ordering site. Expect small differences at your local store for the menu range; delivery prices are higher than pickup.
How many items are on the Subway menu?
158 items across 8 categories.
Where can I find the Subway menu with prices?
On the Subway menu page — 158 items across 8 categories, including the menu range — and the menu prices table with every price and kJ on one page.
What does ≈ mean?
A ≈ in the menu range marks a figure the chain does not list: it is the closest figure we can give for that dish.
People searching for subway menu prices 2026 price land here for the same reason: the tables in this post list every item with its price and kJ. People searching for subway menu prices 2026 prices australia land here for the same reason: the tables in this post list every item with its price and kJ.
Prices on this page are pickup prices for the menu range. Store prices for the menu range can vary, and delivery runs higher than pickup. Where Subway lists no price or kJ for a menu item, this page shows a figure marked ≈, and the note under the first table explains what ≈ means.
See the full menu, including the menu range: Subway Menu Australia — all 158 items, 8 categories
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