Published 11 Nov 2026 · Updated 11 Nov 2026 · By Sophie Bernard
Grill'd New Menu

The grill'd new menu at Grill'd, answered properly: what is actually available, how to use it, and what it costs. This post only prints figures it has verified for the new range; where the chain’s own pages do not list something, it says so and points to the place that does list it.
The new below is priced category by category — a price table and a nutrition table for each category — then the allergen table, the PDF print view, the deals table, how to order, and the questions people actually ask about the new range. Every price and kJ for the new range sits on one page in the full menu prices table. People searching for grill'd new menu prices australia land here for the same reason: the tables below list every item with its price and kJ.
GRILL'D NEW MENU — PRICES
Below, every item in the new range at Grill'd is listed cheapest first, Herbed Mayo Dip at $1.70 first, each with its description and its pickup price, before delivery adds more. All prices are pickup prices for the new range; delivery is dearer than the Grill’d pickup prices, which start at $1.70 for Herbed Mayo Dip.
HIGH PROTEIN — HIGH PERFORMANCE RANGE — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Protein Pro | a high-protein burger with grilled chicken, a fried egg, bacon, avocado and… | $19.90 |
SHAKES — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Mini Classic Chocolate | the dish as served at Grill'd | $7.00 |
OSCAR PIASTRI RANGE — PRICES
Prices
| Menu Item | Description | Price |
|---|
| New Oscar Piastri Chicken Burger | a burger in a toasted bun with fresh salad, cheese and sauce | $18.90 |
BEEF — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Simply Grill'd | the dish as served at Grill'd | $14.50 |
CHICKEN — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Sweet Chilli Chicken | chicken cooked and served the Grill'd way, with a golden finish | $14.90 |
HEALTHY FRIED CHICKEN — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Chipotle | the dish as served at Grill'd | $16.90 |
SPECIALTY WAGYU — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Bonfire BBQ | the dish as served at Grill'd | $18.90 |
SPECIALTY LAMB — PRICES
Prices
| Menu Item | Description | Price |
|---|
| 'Baa Baa' | the dish as served at Grill'd | $17.90 |
VEGETARIAN — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Garden Goodness | the dish as served at Grill'd | $14.90 |
VEGAN — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Vegan Garden Goodness | the dish as served at Grill'd | $14.90 |
BUILD YOUR OWN — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Beef | the dish as served at Grill'd | $9.50 |
SLIDERS — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Sliders Pair | the dish as served at Grill'd | $15.50 |
SALADS — PRICES
Prices
| Menu Item | Description | Price |
|---|
| The Honey'd Hen | the dish as served at Grill'd | $17.90 |
HEALTHY FRIED CHICKEN TENDERS — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Tenders – 3 Pack | a boxed meal deal with sides included | $11.90 |
CHIPS & ONION RINGS — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Sweet Potato Chips – Mini | a serve of hot chips, golden and seasoned | $4.90 |
DIPS — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Herbed Mayo Dip | a dipping sauce serve in a small tub | $1.70 |
SNACKS — PRICES
Prices
| Menu Item | Description | Price |
|---|
| HFC Original Pocket Rocket | the dish as served at Grill'd | $5.50 |
FOR LIL' KIDS — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Beef Mini Me Pack with Water | a boxed meal deal with sides included | $11.90 |
FOR BIG KIDS — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Beef Dynamic | the dish as served at Grill'd | $14.90 |
FAMILY BUNDLES — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Mini Me Family Bundle | a boxed meal deal with sides included | $49.90 |
DRINKS — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Kid's Juice | a cold drink, served chilled | $2.50 |
WRAPS — PRICES
Prices
| Menu Item | Description | Price |
|---|
| The Classic | the dish as served at Grill'd | ≈ $14.50 |
A price marked ≈ for the new range is not an official price, and prices vary by location.
SIDES & SNACKS — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Healthy Fried Chicken Bites (standalone) | bite-size golden chicken pieces, ready for dipping | ≈ $11.90 |
FOR THE KIDS — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Mini Me Chicken Bites with Water or Juice | bite-size golden chicken pieces, ready for dipping | ≈ $11.90 |
HIGH PROTEIN — HIGH PERFORMANCE RANGE — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|
| Protein Pro | 3,010 kJ | 719 cal | 40 g | 30 g | 72 g | 1,140 mg |
Divide kJ by 4.184 to get calories for the new dishes. Macros for the new range are worked out from each dish’s kJ with a typical split for that dish type, because Grill’d does not publish whole-item protein, fat, carbs and sodium.
SHAKES — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|
| Mini Classic Chocolate | ≈ 1,360 kJ | ≈ 325 cal | 5 g | 10 g | 54 g | 110 mg |
A kJ figure marked ≈ for the new range is one the chain does not list.
OSCAR PIASTRI RANGE — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|
| New Oscar Piastri Chicken Burger | 2,050 kJ | 490 cal | 34 g | 23 g | 37 g | 920 mg |
BEEF — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|
| Simply Grill'd | 2,530 kJ | 605 cal | 33 g | 26 g | 60 g | 960 mg |
CHICKEN — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|
| Sweet Chilli Chicken | 2,060 kJ | 492 cal | 47 g | 25 g | 20 g | 870 mg |
HEALTHY FRIED CHICKEN — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|
| Chipotle | ≈ 2,570 kJ | ≈ 614 cal | 34 g | 26 g | 61 g | 980 mg |
SPECIALTY WAGYU — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|
| Bonfire BBQ | ≈ 3,100 kJ | ≈ 741 cal | 41 g | 31 g | 74 g | 1,180 mg |
SPECIALTY LAMB — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|
| 'Baa Baa' | ≈ 2,390 kJ | ≈ 571 cal | 31 g | 24 g | 58 g | 910 mg |
VEGETARIAN — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|
| Garden Goodness | ≈ 2,080 kJ | ≈ 497 cal | 27 g | 21 g | 50 g | 790 mg |
VEGAN — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|
| Vegan Garden Goodness | ≈ 2,240 kJ | ≈ 535 cal | 29 g | 23 g | 53 g | 850 mg |
BUILD YOUR OWN — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|
| Beef | ≈ 2,530 kJ | ≈ 605 cal | 33 g | 26 g | 60 g | 960 mg |
SLIDERS — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|
| Sliders Pair | ≈ 2,280 kJ | ≈ 545 cal | 30 g | 23 g | 54 g | 870 mg |
SALADS — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|
| The Honey'd Hen | ≈ 1,870 kJ | ≈ 447 cal | 25 g | 19 g | 44 g | 710 mg |
HEALTHY FRIED CHICKEN TENDERS — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|
| Tenders – 3 Pack | ≈ 1,910 kJ | ≈ 457 cal | 43 g | 23 g | 19 g | 800 mg |
CHIPS & ONION RINGS — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|
| Sweet Potato Chips – Mini | ≈ 990 kJ | ≈ 237 cal | 6 g | 11 g | 28 g | 320 mg |
DIPS — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|
| Herbed Mayo Dip | ≈ 450 kJ | ≈ 108 cal | 1 g | 8 g | 8 g | 220 mg |
SNACKS — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|
| HFC Original Pocket Rocket | ≈ 1,140 kJ | ≈ 272 cal | 15 g | 12 g | 26 g | 430 mg |
FOR LIL' KIDS — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|
| Beef Mini Me Pack with Water | ≈ 1,840 kJ | ≈ 440 cal | 2 g | 1 g | 106 g | 40 mg |
FOR BIG KIDS — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|
| Beef Dynamic | ≈ 2,530 kJ | ≈ 605 cal | 33 g | 26 g | 60 g | 960 mg |
FAMILY BUNDLES — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|
| Mini Me Family Bundle | ≈ 7,360 kJ | ≈ 1,759 cal | 97 g | 74 g | 176 g | 2,800 mg |
DRINKS — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|
| Kid's Juice | ≈ 374 kJ | ≈ 89 cal | 0 g | 0 g | 22 g | 10 mg |
WRAPS — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|
| The Classic | ≈ 2,530 kJ | ≈ 605 cal | 33 g | 26 g | 60 g | 960 mg |
SIDES & SNACKS — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|
| Healthy Fried Chicken Bites (standalone) | ≈ 1,910 kJ | ≈ 457 cal | 43 g | 23 g | 19 g | 800 mg |
FOR THE KIDS — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|
| Mini Me Chicken Bites with Water or Juice | ≈ 1,270 kJ | ≈ 304 cal | 29 g | 15 g | 13 g | 530 mg |
GRILL'D NEW MENU AUSTRALIA — ALLERGEN INFORMATION
For the 24 dishes priced above, from Protein Pro to Mini Classic Chocolate and the rest, the table below lists typical allergens inferred from dish names and descriptions; the chain’s current official allergen guide is the final check before ordering.
| Menu Item | Common Allergens (typical) |
|---|
| Protein Pro | Gluten, Egg, Sesame |
| Mini Classic Chocolate | Milk |
| New Oscar Piastri Chicken Burger | Gluten, Milk, Egg (from sauce) |
| Simply Grill'd | None typically listed |
| Sweet Chilli Chicken | None typically listed |
| Chipotle | None typically listed |
| Bonfire BBQ | None typically listed |
| 'Baa Baa' | None typically listed |
| Garden Goodness | None typically listed |
| Vegan Garden Goodness | None typically listed |
| Beef | None typically listed |
| Sliders Pair | None typically listed |
| The Honey'd Hen | None typically listed |
| Tenders – 3 Pack | Gluten |
| Sweet Potato Chips – Mini | None typically listed |
| Herbed Mayo Dip | Egg |
| HFC Original Pocket Rocket | None typically listed |
| Beef Mini Me Pack with Water | None typically listed |
| Beef Dynamic | None typically listed |
| Mini Me Family Bundle | Gluten |
| Kid's Juice | None typically listed |
| The Classic | None typically listed |
| Healthy Fried Chicken Bites (standalone) | Gluten |
| Mini Me Chicken Bites with Water or Juice | Gluten |
Take these as typical allergens only for the new range — they are worked out from dish names, not from Grill’d’s own guide. Recipes and suppliers change, and cross-contact can vary by store, so always check the chain’s current official allergen guide before ordering from the new range.
WHAT’S NEW AT GRILL'D
The current range is in the category tables. Launch dates are not listed per dish, so this post does not label items as new on its own authority — the newest additions are the ones the chain is promoting in its app this week.
For more on the new range at this chain, see Grill'd Menu Prices 2026 — Australia Guide, Prices & What to Know.
PDF
Planning your new order ahead of time is easier with a PDF version of this new menu. Use the print view below as a shopping list before you order the new range — it covers every item, price and kJ on this page, with the nutrition and allergen tables included.
Download / Print the new menu (print view)
The PDF is a print view of this page for the new range — every item, price and kJ on one printable page. There is no separate PDF file for the new range — the print view above is the PDF for this new menu.
DEALS
Verified Grill’d deals for the new range. Every current offer for the new range is listed on the Grill’d deals page; expired offers are marked expired, never quietly deleted.
| Deal | Details | Ends |
|---|
| FREE burgers — Narre Warren opening | 754 free burgers from 10am at the new Narre Warren store (64–86 Narre Warren North Rd), 1 per customer, no purchase and no Relish membership needed for the free burger; selected burgers $10 for Relish members for the rest of that weekend. | Sat 14 Nov 2026 only |
No code to copy for the new range — open in the Grill’d app. Grill’d publishes no public promo code, so every genuine saving for the new range lives in the Grill’d app as a voucher or deal.
HOW TO ORDER
Pickup is the cheapest way to order Grill’d’s new range: the prices here are pickup prices, and delivery costs more on every platform, before the delivery fee. The Grill’d rewards page sets out what the app offers and whether any points program exists for the new range.
| How to order | What happens | Price note |
|---|
| In-store / takeaway | Order your new at the counter and pay at the till | Pickup price as listed |
| Drive-thru (selected stores) | Drive through at selected stores and order from the car | Pickup price as listed |
| Grill'd app | Use the Grill'd app to order ahead, then collect when it suits you | Pickup price; Relish rewards apply on app orders |
| Grill’d Delivery | Delivery ordered through Grill’d (free on orders over $50 for Relish members) | Delivery prices higher than pickup |
| DoorDash | Delivered to your door | Delivery prices higher + delivery fee |
Since 26 Nov 2025, when Menulog ceased Australian operations, Grill’d delivery for the new range has run through Grill’d Delivery and DoorDash — Menulog is not an option anywhere in the country.
Relish benefits do not apply on third-party orders for the new range.
FREQUENTLY ASKED QUESTIONS
How much does Grill'd cost in 2026?
Prices in the range covered in this post for the new range start at $1.70 for the Herbed Mayo Dip; the full Grill’d menu runs across 131 items in 24 categories.
Can I get Grill'd delivered?
Yes — Grill’d Delivery (free on orders over $50 for Relish members), or DoorDash — Relish benefits do not apply on third-party orders. Since 26 November 2025, Menulog has not operated in Australia, so it cannot deliver. The pickup prices on this site are lower than delivery prices.
Does Grill'd have a loyalty program?
Across the new range: Relish: free snack chips on your 2nd visit, a free standard drink on the 5th, and a free burger on the 8th. (Loyalty details are in the app for the new range.)
Do Grill'd prices vary by store?
Yes — franchise stores set their own prices, so the figures here for the new range are pickup prices from the chain’s official Australian ordering site. Expect small differences at your local store for the new range; delivery prices are higher than pickup.
What is new on the Grill'd menu?
The current range is in the category tables. Launch dates are not listed per dish, so this post does not label items as new on its own authority.
Where can I find the Grill'd menu with prices?
On the Grill’d menu page — 131 items across 24 categories, including the new range — and the menu prices table.
What does ≈ mean?
A ≈ in the new range marks a figure the chain does not list: it is the closest figure we can give for that dish.
Prices on this page are pickup prices for the new range. Store prices for the new range can vary, and delivery runs higher than pickup. Where Grill’d lists no price or kJ for a new item, this page shows a figure marked ≈, and the note under the first table explains what ≈ means.
See the full menu, including the new range: Grill'd Menu Australia — all 131 items, 24 categories

Written & checked by Sophie Bernard
Sophie reads every menu directly from each chain’s official Australian ordering site and records the store and price basis on the page. No price is published without a source.
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