Published 11 Nov 2026 · Updated 11 Nov 2026 · By Sophie Bernard

Grill'd Sauces

The grill'd sauces at Grill'd is the part of the menu people add on at the end: the extras that turn a main into a meal. This post prices every one of them in the sauces range, with kJ and macros worked out from kJ, so the add-on can be judged on its own instead of disappearing into the total.

The range covered here has 7 items. the cheapest item here is the Herbed Mayo Dip at $1.70 and the dearest is the Sweet Habanero Deluxe Dip at $2.50; energy runs from 150 kJ for the Tomato Relish Dip to 980 kJ for the Sweet Habanero Deluxe Dip. The cheapest add-ons are usually the best value per dollar on the whole menu for the sauces range — but the kJ adds up fast once two or three extras join an order. Ordering is cheapest as pickup for the sauces range: the prices in the tables are pickup prices, and delivery prices are higher on every platform, before the delivery fee. Check the kJ column before adding sides or a drink — the sauces range runs from Herbed Mayo Dip at $1.70, and extras add up fast — and compare the bundled meals with the single items, because a bundle usually beats ordering the same dishes singly.

The sauces below is priced category by category — a price table and a nutrition table for each category — then the allergen table, the PDF print view, how to order, how to find a store, and the questions people actually ask about the sauces range. Every price and kJ for the sauces range sits on one page in the full menu prices table. People searching for grill'd sauces prices australia land here for the same reason: the tables below list every item with its price and kJ. The allergen table below the cards lists typical allergens dish by dish across the sauces dishes.

GRILL'D SAUCES — PRICES

Below, every item in the sauces range at Grill'd is listed cheapest first, Herbed Mayo Dip at $1.70 first, each with its description and its pickup price, before delivery adds more. All prices are pickup prices for the sauces range; delivery is dearer than the Grill’d pickup prices, which start at $1.70 for Herbed Mayo Dip.

DIPS — PRICES

7 items, from the Herbed Mayo Dip at $1.70 to the Sweet Habanero Deluxe Dip at $2.50.

Prices

DIPS — NUTRITION

Energy runs from 150 kJ for the Tomato Relish Dip to 980 kJ for the Sweet Habanero Deluxe Dip.

Nutrition

Divide kJ by 4.184 to get calories for the sauces dishes. Macros for the sauces range are worked out from each dish’s kJ with a typical split for that dish type, because Grill’d does not publish whole-item protein, fat, carbs and sodium.

A kJ figure marked ≈ for the sauces range is one the chain does not list.

How to read the tables in this post: prices for the sauces range are pickup prices, and a price marked ≈ is not an official price, with a note under the first table explaining what ≈ means. kJ is the chain’s energy figure where one is published for the sauces range; calories are kJ ÷ 4.184, and the protein, fat, carbs and sodium figures are worked out from the dish’s kJ using a typical macro split for that dish type. Only typical allergens are listed for the sauces range — the chain’s current official allergen guide is the final word before you order.

GRILL'D SAUCES AUSTRALIA — ALLERGEN INFORMATION

For the 6 dishes priced above, from Herbed Mayo Dip to Sweet Chilli Mayo Dip and the rest, the table below lists typical allergens inferred from dish names and descriptions; the chain’s current official allergen guide is the final check before ordering.

Take these as typical allergens only for the sauces range — they are worked out from dish names, not from Grill’d’s own guide. Recipes and suppliers change, and cross-contact can vary by store, so always check the chain’s current official allergen guide before ordering from the sauces range.

Reading the allergen table for the sauces dishes: the allergens listed are typical, inferred from the dish names and descriptions, not copied from the chain’s own allergen guide. Egg appears most often — 5 of the sauces dishes list it — because buns, coatings and crumb carry it; Egg (from sauce) follows, from cheese, cream and butter. If you have a severe allergy, tell the Grill’d store when you order — shared fryers and preparation areas mean cross-contact is possible even when an item itself contains no allergen.

GRILL'D SAUCES — WHAT EACH ONE COSTS

The sauces range covered here lists 6 items, from the Herbed Mayo Dip at $1.70 to the Perfectly Pickl'd Mayo Deluxe Dip at $2.50. Sauces are sold as extras to a main, priced per tub or sachet, and the tables above list every one with its price and kJ. On energy, the lightest sauce here is the Tomato Relish Dip at ≈ 150 kJ and the heaviest is the Perfectly Pickl'd Mayo Deluxe Dip at ≈ 980 kJ. Sauces add kJ to a meal without adding much food, so the kJ column is worth a look if you are keeping the order light — the tables above list every sauce with its kJ.

For more on the sauces range at this chain, see Grill'd Menu Prices 2026 — Australia Guide, Prices & What to Know.

How this range fits the rest of the Grill'd menu: the Grill'd menu runs to 131 items across 24 categories, and the range covered here is 6 of them. The cheapest dish in this range is the Herbed Mayo Dip at $1.70 and the dearest is the Perfectly Pickl'd Mayo Deluxe Dip at $2.50, so the range spans the menu’s full price spread rather than one corner of it. Compare it with the neighbouring categories before you settle on the sauces range — the same dish often appears as part of a bundle for less than it costs on its own.

The Herbed Mayo Dip at $1.70, ≈ 450 kJ — a dipping sauce serve in a small tub. The Sweet Chilli Mayo Dip at $1.70, ≈ 450 kJ — a dipping sauce serve in a small tub. The Chipotle Mayo Dip at $1.70, ≈ 450 kJ — a dipping sauce serve in a small tub. The Tomato Relish Dip at $1.70, ≈ 150 kJ — a dipping sauce serve in a small tub. The Perfectly Pickl'd Mayo Deluxe Dip at $2.50, ≈ 980 kJ — a dipping sauce serve in a small tub. The Golden Katsu Mayo Deluxe Dip at $2.50, ≈ 980 kJ — a dipping sauce serve in a small tub. Across the 6 dishes in this post, prices run from $1.70 to $2.50 and energy from ≈ 150 kJ to ≈ 980 kJ.

PDF

Planning your sauces order ahead of time is easier with a PDF version of this sauces menu. Use the print view below as a shopping list before you order the sauces range — it covers every item, price and kJ on this page, with the nutrition and allergen tables included.

Download / Print the sauces menu (print view)

The PDF is a print view of this page for the sauces range — every item, price and kJ on one printable page. There is no separate PDF file for the sauces range — the print view above is the PDF for this sauces menu.

HOW TO ORDER

Pickup is the cheapest way to order Grill’d’s sauces range: the prices here are pickup prices, and delivery costs more on every platform, before the delivery fee. The Grill’d rewards page sets out what the app offers and whether any points program exists for the sauces range.

Since 26 Nov 2025, when Menulog ceased Australian operations, Grill’d delivery for the sauces range has run through Grill’d Delivery and DoorDash — Menulog is not an option anywhere in the country.

Relish benefits do not apply on third-party orders for the sauces range.

Order in the app before you arrive and the pickup lane for the sauces range is usually faster than the speaker box at peak times. If the app price and the in-store price differ, the app price for your store is the one that applies for the sauces range — prices vary by store.

Pickup is the cheapest option on every platform for the sauces range, because the menu prices in this post are pickup prices and delivery prices are higher before the delivery fee is added. If the order is small, the delivery fee can cost more than the food itself — so for one or two items from the sauces range, pickup usually wins, and delivery only makes sense once the order is big enough to absorb the fee.

HOW TO FIND

Find your nearest Grill’d on the Grill’d near-me page for the sauces range, or pick your state below. Across Australia, Grill’d has 176 restaurants selling the sauces range. Confirm hours and menu in the app for the sauces range — prices can differ slightly by store.

Not every store carries every item on the menu for the sauces range, and the smallest stores often skip the limited ranges first. Airport and busy city-centre branches usually have the fullest range and the longest hours for the sauces range, so if an item is missing from your local store’s app listing, check a busier store nearby before you assume it is gone.

Where Grill’d is, state by state, for the sauces range — 176 stores across Australia:

FREQUENTLY ASKED QUESTIONS

How much does Grill'd cost in 2026?

Prices in the range covered in this post for the sauces range start at $1.70 for the Herbed Mayo Dip; the full Grill’d menu runs across 131 items in 24 categories.

Can I get Grill'd delivered?

Yes — Grill’d Delivery (free on orders over $50 for Relish members), or DoorDash — Relish benefits do not apply on third-party orders. Since 26 November 2025, Menulog has not operated in Australia, so it cannot deliver. The pickup prices on this site are lower than delivery prices.

Does Grill'd have a loyalty program?

Across the sauces range: Relish: free snack chips on your 2nd visit, a free standard drink on the 5th, and a free burger on the 8th. (Loyalty details are in the app for the sauces range.)

Do Grill'd prices vary by store?

Yes — franchise stores set their own prices, so the figures here for the sauces range are pickup prices from the chain’s official Australian ordering site. Expect small differences at your local store for the sauces range; delivery prices are higher than pickup.

What is the cheapest Grill'd sauces?

The Herbed Mayo Dip at $1.70, from the range covered in this post.

Where can I find the Grill'd menu with prices?

On the Grill’d menu page — 131 items across 24 categories, including the sauces range — and the menu prices table.

What does ≈ mean?

A ≈ in the sauces range marks a figure the chain does not list: it is the closest figure we can give for that dish.

Prices on this page are pickup prices for the sauces range. Store prices for the sauces range can vary, and delivery runs higher than pickup. Where Grill’d lists no price or kJ for a sauces item, this page shows a figure marked ≈, and the note under the first table explains what ≈ means.

See the full menu, including the sauces range: Grill'd Menu Australia — all 131 items, 24 categories

Written & checked by Sophie Bernard

Sophie reads every menu directly from each chain’s official Australian ordering site and records the store and price basis on the page. No price is published without a source.

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