Published 11 Nov 2026 · Updated 11 Nov 2026 · By Sophie Bernard

Red Rooster Vegan Menu

The red rooster vegan menu at Red Rooster is the honest version of a vegan guide: no dish on the live menu is labelled vegan by the chain, so this site does not label dishes vegan on its own authority. What this guide does instead is name the lightest, plant-leaning dishes — salads, sides and grilled items — and explain how to check preparation with the store.

The range covered here has 127 items across 15 categories. the cheapest item here is the Gravy at $1.95 and the dearest is the Roast Pack at $44.95; energy runs from 6 kJ for the 375 mL Drinks to 21,110 kJ for the Burger Pack. Ask the store about preparation, because shared fryers and grills can matter even when the ingredients themselves are plant-based.

The vegan below is worked through step by step, then covers the questions people actually ask about the vegan range. Every price and kJ for the vegan range sits on one page in the full menu prices table. People searching for red rooster vegan menu prices australia land here for the same reason: this guide answers it from the live menu.

AT A GLANCE

PRICE RANGES BY CATEGORY

• New — 15 items, from the Fried Chicken Fillet at $5.00 to the Cheesy Bacon Box at $17.70. Lightest is the 10 for $5 Vanilla Slice Bites at ≈ 990 kJ; heaviest is the Cheesy Bacon Box at 5,206 kJ.
• Box Meals — 14 items, from the Tenders Box at $10.95 to the Hot Honey Satisfryer at $18.45. Lightest is the Tenders Box at 3,160 kJ; heaviest is the Reds Hot Satisfryer at 6,400 kJ.
• Burgers Rolls & Wraps — 9 items, from the Reds Burger at $9.45 to the Cheesy Bacon Burger at $10.70. Lightest is the Chilli Aioli Rippa Roll at 1,990 kJ; heaviest is the Cheesy Bacon Burger at 2,830 kJ.
• Roast Chicken — 7 items, from the Quarter Chicken at $6.55 to the Rooster Feed at $25.95. Lightest is the Quarter Chicken at 1,180 kJ; heaviest is the Rooster Feed at 17,480 kJ.
• Fried Chicken — 12 items, from the Fried Chicken at $3.95 to the Hot Honey Fried Pack at $38.45. Lightest is the 3 Tenders at 980 kJ; heaviest is the Reds Hot Fried Pack at 18,830 kJ.
• High Protein Picks — 9 items, from the Fried Chicken Fillet at $5.00 to the Whole Chicken at $17.95. Lightest is the Quarter Chicken at 1,180 kJ; heaviest is the 6 Fried Chicken at 6,300 kJ.
• Shared Meals — 9 items, from the Rooster Feed at $25.95 to the Roast Pack at $44.95. Lightest is the Roast Chicken & 2 Sides at 10,130 kJ; heaviest is the Burger Pack at 21,110 kJ.
• Sides — 9 items, from the Gravy at $1.95 to the Chips at $4.90. Lightest is the Gravy at 210 kJ; heaviest is the Garlic Bread at 2,500 kJ.
• Snacks — 9 items, from the Pineapple Fritter at $2.95 to the 10 Buttermilk Wings at $19.95. Lightest is the Pineapple Fritter at 630 kJ; heaviest is the 10 Nuggets at 5,260 kJ.
• Desserts — 4 items, from the Pineapple Fritter at $2.95 to the Vanilla Slice Bites at $5.35. Lightest is the Pineapple Fritter at 630 kJ; heaviest is the Strawberry Cheesecake at 1,640 kJ.
• Kids Meals — 6 items, from the Kids 3 Nuggets Meal at $8.75 to the Kids Snack Sub Meal at $10.25. Lightest is the Kids Tender Meal at 1,430 kJ; heaviest is the Kids Cheeseburger Meal at 2,850 kJ.
• Sauces — 11 items, from the BBQ at $1.95 to the Chipotle Mayo at $2.45. Lightest is the Tomato at 80 kJ; heaviest is the Herb Mayo at 1,360 kJ.
• Drinks — 6 items, from the 2 Cans for $5 at $5.00 to the 4 Cans for $10 at $10.00. Lightest is the 375 mL Drinks at 6 kJ; heaviest is the Other Drinks at 273 kJ.
• Chook Change — 6 items, from the BBQ Cheeseburger at $3.50 to the 1 Fried Chicken at $3.95. Lightest is the 4 Chicken Nuggets at 680 kJ; heaviest is the BBQ Cheeseburger at 2,280 kJ.
• Free Chips Offer — 1 item, the Red's Burger + Free Reg Chips at $9.45. Lightest and heaviest is the Red's Burger + Free Reg Chips at 3,800 kJ.

VEGAN — WHAT TO KNOW

No dish on the Red Rooster menu is labelled vegan, and this site does not label dishes vegan on its own authority. The dishes named here are the lowest-kJ, plant-leaning dishes — salads, sides and grilled items — and the store can confirm which of them are prepared without animal products.

The lightest dishes are a starting point, not a vegan list. A salad can carry a dressing with egg or milk; a grilled item can be cooked on a grill shared with meat; a side can be fried in oil shared with chicken. The ingredients and the preparation both need checking, with the store.

VEGAN — HOW TO USE IT

Ask the store about preparation, because shared fryers and grills can matter even when the ingredients themselves are plant-based. The question to ask is not only ‘is this vegan?’ but ‘how is this cooked, and what else is cooked with it?’ — the answer to the second question is what decides it.

Check the allergen guide as well. A dish that is plant-based can still contain an allergen — gluten in a coating, soy in a sauce, sesame in a bun — and the allergen guide lists those dish by dish. The vegan check and the allergen check are separate checks.

VEGAN — MISTAKES TO AVOID

Do not trust a fan list that names Red Rooster dishes as vegan. Lists go out of date when recipes change, and a dish that was vegan last year may not be vegan now. The store is the check, on the day you order.

If the store cannot confirm a dish is prepared without animal products, order something it can confirm — or order elsewhere. A guess about preparation is not a check, and a meal you cannot verify is not a meal to risk.

VEGAN — BEFORE YOU ORDER

Before you order, decide what you are checking for. Vegan ingredients and vegan preparation are two different things — a dish can be plant-based in its ingredients and still be cooked on a grill shared with meat, or fried in oil shared with chicken. Ask the store about both.

Check the allergen guide as well as the menu. A dish that is plant-based can still contain an allergen — gluten in a coating, soy in a sauce, sesame in a bun — and the allergen guide lists those dish by dish. The vegan check and the allergen check are separate checks.

If the store cannot confirm a dish is prepared without animal products, order something it can confirm — or order elsewhere. A guess about preparation is not a check, and a meal you cannot verify is not a meal to risk. The lowest-kJ dishes are the lightest way to eat here, but lightness is about energy, not about animal products.

The lowest-kJ dishes on the Red Rooster menu are the lightest way to eat here, vegan or not. 375 mL Drinks at 6 kJ is the lightest dish on the menu, and the salads and sides around it are the next-lightest — but lightness is about energy, not about animal products, and the two checks should not be confused.

Drinks are the easiest part of a vegan order. Water, soft drinks and most juices are plant-based by nature — but check the label on anything with milk, honey or a protein add-in, and ask the store about milk alternatives in coffee and shakes.

RED ROOSTER VEGAN MENU AUSTRALIA — ALLERGEN INFORMATION

For the dishes in the Red Rooster menu, the table below lists typical allergens inferred from dish names and descriptions; the chain’s current official allergen guide is the final check before ordering.

Take these as typical allergens only for the vegan range — they are worked out from dish names, not from Red Rooster’s own guide. Recipes and suppliers change, and cross-contact can vary by store, so always check the chain’s current official allergen guide before ordering from the vegan range.

RED ROOSTER VEGAN OPTIONS — WHAT WE COULD VERIFY

No dish on the Red Rooster menu is labelled vegan, and this site does not label dishes vegan on its own authority. The lightest dishes on the menu are the lowest-kJ ones — mostly salads, sides and grilled items — and the store can confirm which of them are prepared without animal products.

For more on the vegan range at this chain, see Red Rooster Menu Prices 2026 — Australia Guide, Prices & What to Know.

PDF

Print this guide before you order and plan from the page: the print view covers the steps and notes in this guide, so it works as a checklist.

Print or download this guide (print view)

The print view is the PDF for this guide: the steps and notes from this page on one printable page. No separate PDF is hosted for this guide.

HOW TO ORDER

Pickup is the cheapest way to order Red Rooster’s vegan range: the prices here are pickup prices, and delivery costs more on every platform, before the delivery fee. The Red Rooster rewards page sets out what the app offers and whether any points program exists for the vegan range.

Since 26 Nov 2025, when Menulog ceased Australian operations, Red Rooster delivery for the vegan range has run through Red Rooster’s own delivery, Uber Eats and DoorDash — Menulog is not an option anywhere in the country.

FREQUENTLY ASKED QUESTIONS

How much does Red Rooster cost in 2026?

Prices on the Red Rooster menu start at $1.95 for the Gravy; the full Red Rooster menu runs across 127 items in 15 categories.

Can I get Red Rooster delivered?

Yes — Across the vegan range: Red Rooster’s own delivery service, plus Uber Eats and DoorDash. Since 26 November 2025, Menulog has not operated in Australia, so it cannot deliver the vegan range. The pickup prices on this site are lower than delivery prices.

Does Red Rooster have a loyalty program?

Across the vegan range: Red Royalty: $1 back per $20 at Red tier, rising to $1 per $15 at Platinum, plus a birthday reward by tier. (Loyalty details are in the app.)

Do Red Rooster prices vary by store?

Yes — franchise stores set their own prices, so the figures here are pickup prices from the chain’s official Australian ordering site. Expect small differences at your local store; delivery prices are higher than pickup.

Does Red Rooster have vegan options?

No dish on the menu is labelled vegan by the chain, so this site does not label dishes vegan on its own authority. The lightest dishes on the menu are the lowest-kJ ones — ask the store which are prepared without animal products.

What is the lowest-kJ dish at Red Rooster?

The 2 Cans for $5 at 12 kJ, from the items covered in this post.

What does ≈ mean?

A ≈ in the vegan range marks a figure the chain does not list: it is the closest figure we can give for that dish.

Prices on this page are pickup prices. Store prices can vary, and delivery runs higher than pickup. Where Red Rooster lists no price or kJ for a vegan item, this page shows a figure marked ≈, and the note under the first table explains what ≈ means.

See the full menu, including the vegan range: Red Rooster Menu Australia — all 127 items, 15 categories

Written & checked by Sophie Bernard

Sophie reads every menu directly from each chain’s official Australian ordering site and records the store and price basis on the page. No price is published without a source.

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