Published 11 Nov 2026 · Updated 11 Nov 2026 · By Sophie Bernard

Subway New Menu

Subway New Menu

The subway new menu at Subway, answered properly: what is actually available, how to use it, and what it costs. Figures here for the new range are only printed when verified; where the chain’s own pages do not list something, the post says so and points to the place that does list it.

The post still prices the whole Subway menu — 158 items across 8 categories — because every answer here about the new range is easier to use with the real prices in front of you. the cheapest item here is the Chocolate Chip Cookie at $1.50 and the dearest is the Korean-Style BBQ Steak at $11.50; energy runs from 0 kJ for the Mt Franklin Spring Water 600mL to 5,590 kJ for the 6 Pack Macadamia/Choc Chip.

SUBWAY NEW MENU — PRICES

For the new range at Subway, the tables below price every item cheapest first, starting at Chocolate Chip Cookie for $1.50, with a description and a pickup price for each one; delivery costs more. The prices are pickup prices for Subway’s new range, and delivery prices sit higher than the pickup prices.

SUBS — PRICES

21 items, from the Veggie Delite with Avo at $7.00 to the Philly-Style Three-Cheese Steak at $11.50.

Prices

Menu ItemDescriptionPrice
Veggie Delite with Avoa freshly made Subway sub with veggie delite with avo, salad and…$7.00
Pizza Melta freshly made Subway sub with pizza melt, salad and sauce in…$7.00
BBQ Southern Style Chickena freshly made Subway sub with bbq southern style chicken, salad and…$7.00
Tuna Mayo (I)a freshly made Subway sub with tuna mayo (i), salad and sauce…$7.00

RICE BOWLS — PRICES

5 items, from the Green Goddess Falafel at $9.75 to the Korean-Style BBQ Steak at $11.50.

Prices

Menu ItemDescriptionPrice
Green Goddess Falafela freshly made Subway sub with green goddess falafel, salad and sauce…$9.75
Chicken Teriyakia freshly made Subway sub with chicken teriyaki, salad and sauce in…$11.00
Green Goddess Chicken with Avoa freshly made Subway sub with green goddess chicken with avo, salad…$11.50
Japanese-Style Chickena freshly made Subway sub with japanese-style chicken, salad and sauce in…$11.50

WRAPS — PRICES

22 items, from the Veggie Delite with Avo at $7.00 to the Chipotle Steak Melt Grilled Wrap at $10.95.

Prices

Menu ItemDescriptionPrice
Veggie Delite with Avoa freshly made Subway sub with veggie delite with avo, salad and…$7.00
Pizza Melta freshly made Subway sub with pizza melt, salad and sauce in…$7.00
BBQ Southern Style Chickena freshly made Subway sub with bbq southern style chicken, salad and…$7.00
Tuna Mayo (I)a freshly made Subway sub with tuna mayo (i), salad and sauce…$7.00

SALADS — PRICES

19 items, from the Veggie Delite with Avo at $7.00 to the Chicken Schnitzel at $10.95.

Prices

Menu ItemDescriptionPrice
Veggie Delite with Avoa freshly made Subway sub with veggie delite with avo, salad and…$7.00
Pizza Melta freshly made Subway sub with pizza melt, salad and sauce in…$7.00
BBQ Southern Style Chickena freshly made Subway sub with bbq southern style chicken, salad and…$7.00
Tuna Mayo (I)a freshly made Subway sub with tuna mayo (i), salad and sauce…$7.00

BREAKFAST — PRICES

8 items, from the Spinach & Egg at $6.00 to the Steak & Egg Brekkie Wrap at $11.00.

Prices

Menu ItemDescriptionPrice
Spinach & Egga freshly made Subway sub with spinach & egg, salad and sauce…$6.00
Bacon Egg & Cheesea freshly made Subway sub with bacon egg & cheese, salad and…$8.50
Ham & Egga freshly made Subway sub with ham & egg, salad and sauce…$8.50
Bacon Egg & Cheesea freshly made Subway sub with bacon egg & cheese, salad and…$8.50

SIDES & EXTRAS — PRICES

42 items, from the Chocolate Chip Cookie at $1.50 to the Nachos Loaded with Rotisserie-Style Chicken at $9.00.

Prices

Menu ItemDescriptionPrice
Chocolate Chip Cookiea soft-baked Subway cookie, fresh from the oven$1.50
Double Chocolate Chip Cookiea soft-baked Subway cookie, fresh from the oven$1.50
Chocolate Chip Rainbow Cookiea soft-baked Subway cookie, fresh from the oven$1.50
Raspberry Cheesecake Cookiea soft-baked Subway cookie, fresh from the oven$1.50

DRINKS — PRICES

38 items, from the Just Juice Apple 200mL at $3.30 to the Dairy Farmers Protein Smoothie Chocolate at $5.50.

Prices

Menu ItemDescriptionPrice
Just Juice Apple 200mLa chilled bottle to go with a sub$3.30
M2Go Chocolate Milk 250mLa bottle of M2Go chocolate milk$3.30
Mt Franklin Spring Water 600mLa chilled bottle to go with a sub$3.80
Coca-Cola 390mLa chilled bottle to go with a sub$3.80

KIDS' PAK — PRICES

3 items, from the Turkey Mini Sub at ≈ $4.70 to the Leg Ham Mini Sub at $5.50.

Prices

Menu ItemDescriptionPrice
Turkey Mini Suba kids' mini sub, sized for a Kids' Pak meal≈ $4.70
Veggie Delite with Avo Mini Suba kids' mini sub, sized for a Kids' Pak meal≈ $4.70
Leg Ham Mini Suba kids' mini sub, sized for a Kids' Pak meal≈ $5.50

Where a price is marked ≈ in the new range, it is not an official price, and prices vary by location.

SUBS — NUTRITION

Energy runs from 1,580 kJ for the Veggie Delite with Avo to 2,400 kJ for the Veggie Patty.

Nutrition

Menu ItemkJCalories (≈)Protein (≈)Fat (≈)Carbs (≈)Sodium (≈)Common Allergens (typical)
Veggie Delite with Avo1,580 kJ378 cal21 g16 g37 g600 mgGluten, Egg (from sauce)
Pizza Melt1,880 kJ449 cal20 g16 g56 g900 mgGluten, Egg (from sauce)
BBQ Southern Style Chicken2,020 kJ483 cal46 g24 g21 g850 mgGluten, Egg (from sauce)
Tuna Mayo (I)1,580 kJ378 cal5 g29 g24 g790 mgGluten, Egg, Fish

kJ ÷ 4.184 gives the calorie figure for the new range. The chain publishes no whole-item macros for the new range, so protein, fat, carbs and sodium are worked out from each dish’s kJ using a typical split for that dish type.

RICE BOWLS — NUTRITION

Energy runs from 1,110 kJ for the Korean-Style BBQ Steak to 1,630 kJ for the Green Goddess Falafel.

Nutrition

Menu ItemkJCalories (≈)Protein (≈)Fat (≈)Carbs (≈)Sodium (≈)Common Allergens (typical)
Green Goddess Falafel1,630 kJ390 cal21 g16 g40 g620 mgGluten, Egg (from sauce)
Chicken Teriyaki1,140 kJ272 cal26 g14 g11 g480 mgGluten, Soy, Egg (from sauce)
Green Goddess Chicken with Avo1,580 kJ378 cal36 g19 g16 g660 mgGluten, Egg (from sauce)
Japanese-Style Chicken1,550 kJ370 cal35 g19 g15 g650 mgGluten, Egg (from sauce)

WRAPS — NUTRITION

Energy runs from 1,510 kJ for the Veggie Delite with Avo to 2,540 kJ for the Veggie Patty.

Nutrition

Menu ItemkJCalories (≈)Protein (≈)Fat (≈)Carbs (≈)Sodium (≈)Common Allergens (typical)
Veggie Delite with Avo1,510 kJ361 cal20 g15 g36 g570 mgGluten, Egg (from sauce)
Pizza Melt1,860 kJ445 cal20 g16 g55 g890 mgGluten, Egg (from sauce)
BBQ Southern Style Chicken2,000 kJ478 cal45 g24 g21 g840 mgGluten, Egg (from sauce)
Tuna Mayo (I)1,720 kJ411 cal5 g32 g26 g860 mgGluten, Egg, Fish

SALADS — NUTRITION

Energy runs from 626 kJ for the Veggie Delite with Avo to 1,650 kJ for the Veggie Patty.

Nutrition

Menu ItemkJCalories (≈)Protein (≈)Fat (≈)Carbs (≈)Sodium (≈)Common Allergens (typical)
Veggie Delite with Avo626 kJ150 cal8 g6 g16 g240 mgGluten, Egg (from sauce)
Pizza Melt992 kJ237 cal11 g9 g28 g480 mgGluten, Egg (from sauce)
BBQ Southern Style Chicken1,140 kJ272 cal26 g14 g11 g480 mgGluten, Egg (from sauce)
Tuna Mayo (I)853 kJ204 cal3 g16 g12 g430 mgGluten, Egg, Fish

BREAKFAST — NUTRITION

Energy runs from 1,450 kJ for the Spinach & Egg to 2,320 kJ for the Mexican-Style Brekkie.

Nutrition

Menu ItemkJCalories (≈)Protein (≈)Fat (≈)Carbs (≈)Sodium (≈)Common Allergens (typical)
Spinach & Egg1,450 kJ347 cal19 g15 g34 g550 mgGluten, Egg
Bacon Egg & Cheese1,950 kJ466 cal26 g20 g46 g740 mgGluten, Milk, Egg
Ham & Egg1,770 kJ423 cal23 g18 g42 g670 mgGluten, Egg
Bacon Egg & Cheese1,820 kJ435 cal24 g18 g44 g690 mgGluten, Milk, Egg

SIDES & EXTRAS — NUTRITION

Energy runs from 180 kJ for the Smoky Bacon to 5,590 kJ for the 6 Pack Macadamia/Choc Chip.

Nutrition

Menu ItemkJCalories (≈)Protein (≈)Fat (≈)Carbs (≈)Sodium (≈)Common Allergens (typical)
Chocolate Chip Cookie932 kJ223 cal3 g7 g37 g70 mgGluten, Milk
Double Chocolate Chip Cookie882 kJ211 cal3 g7 g34 g70 mgGluten, Milk
Chocolate Chip Rainbow Cookie894 kJ214 cal3 g7 g35 g70 mgGluten, Milk
Raspberry Cheesecake Cookie886 kJ212 cal3 g7 g34 g70 mgGluten, Milk

DRINKS — NUTRITION

Energy runs from 0 kJ for the Mt Franklin Spring Water 600mL to 1,760 kJ for the Dare Iced Coffee Double Espresso 500mL.

Nutrition

Menu ItemkJCalories (≈)Protein (≈)Fat (≈)Carbs (≈)Sodium (≈)Common Allergens (typical)
Just Juice Apple 200mL374 kJ89 cal0 g0 g22 g10 mgGluten
M2Go Chocolate Milk 250mL708 kJ169 cal3 g5 g28 g60 mgMilk
Mt Franklin Spring Water 600mL≈ 0 kJ≈ 0 cal0 g0 g0 g0 mgGluten
Coca-Cola 390mL703 kJ168 cal9 g7 g17 g270 mgGluten

Where kJ is marked ≈ in the new range, the chain does not list that figure.

KIDS' PAK — NUTRITION

Energy runs from 1,060 kJ for the Veggie Delite with Avo Mini Sub to 1,110 kJ for the Turkey Mini Sub.

Nutrition

Menu ItemkJCalories (≈)Protein (≈)Fat (≈)Carbs (≈)Sodium (≈)Common Allergens (typical)
Turkey Mini Sub≈ 1,110 kJ≈ 265 cal19 g12 g20 g500 mgGluten
Veggie Delite with Avo Mini Sub≈ 1,060 kJ≈ 253 cal18 g12 g18 g480 mgGluten
Leg Ham Mini Sub≈ 1,090 kJ≈ 261 cal18 g12 g20 g490 mgGluten

These allergen listings are typical only, as listed in the new dishes above at Subway. Check the current official allergen guide before ordering the new range, because recipes and suppliers change and cross-contact can vary by store.

WHAT’S NEW AT SUBWAY

The current range is in the category tables. Launch dates are not listed per dish, so this post does not label items as new on its own authority — the newest additions are the ones the chain is promoting in its app this week.

See Subway Menu Prices 2026 — Australia Guide, Prices & What to Know for more on this chain’s new range.

SUBWAY NEW MENU AUSTRALIA — ALLERGEN INFORMATION

The allergen table below covers the 22 dishes priced above — starting with Veggie Delite with Avo and Pizza Melt — with typical allergens worked out from each dish’s name and description, so check Subway’s current official allergen guide before you order.

Menu ItemCommon Allergens (typical)
Veggie Delite with AvoGluten, Egg (from sauce)
Pizza MeltGluten, Egg (from sauce)
BBQ Southern Style ChickenGluten, Egg (from sauce)
Tuna Mayo (I)Gluten, Egg, Fish
Green Goddess FalafelGluten, Egg (from sauce)
Chicken TeriyakiGluten, Soy, Egg (from sauce)
Green Goddess Chicken with AvoGluten, Egg (from sauce)
Japanese-Style ChickenGluten, Egg (from sauce)
Spinach & EggGluten, Egg
Bacon Egg & CheeseGluten, Milk, Egg
Ham & EggGluten, Egg
Chocolate Chip CookieGluten, Milk
Double Chocolate Chip CookieGluten, Milk
Chocolate Chip Rainbow CookieGluten, Milk
Raspberry Cheesecake CookieGluten, Milk
Just Juice Apple 200mLGluten
M2Go Chocolate Milk 250mLMilk
Mt Franklin Spring Water 600mLGluten
Coca-Cola 390mLGluten
Turkey Mini SubGluten
Veggie Delite with Avo Mini SubGluten
Leg Ham Mini SubGluten

SUBWAY NEW MENU AUSTRALIA — PDF

This new menu prints as a PDF, which makes planning your new order easier: the print view below covers every item, price and kJ, plus the nutrition and allergen tables, so use it as a shopping list before you order.

Print or download this new menu (print view)

The print view is the PDF for the new range: every item, price and kJ from this page on one printable page. No separate PDF is hosted for this new menu.

HOW TO ORDER

Pickup beats delivery on price for the new range: these are pickup prices, and delivery costs more on every platform, before the delivery fee. The Subway rewards page sets out what the app offers and whether any points program exists — for the new range.

How to orderWhat happensPrice note
In-store / takeawayOrder your new at the counter — pay when you orderPickup price as listed
Drive-thru (selected stores)Order from your car at the selected drive-thru storesPickup price as listed
Subway appOrder ahead on the app — collect your new at your timePickup price; app-exclusive deals sometimes
Subway appDelivery ordered in the Subway appDelivery prices higher + delivery fee

There is no Menulog option for Subway’s new range in Australia: the service ceased here on 26 Nov 2025, leaving the Subway app as the delivery channels.

FREQUENTLY ASKED QUESTIONS

How much does Subway cost in 2026?

Prices in the range covered in this post start at $1.50 for the Chocolate Chip Cookie in the new range; the full Subway menu runs across 158 items in 8 categories.

Can I get Subway delivered?

Yes — Where the new range is concerned: Order for click & collect or delivery in the Subway app. Menulog is gone from Australia — it ceased operations on 26 November 2025, so the new range is not on Menulog. Pickup prices here for the new range are lower than delivery prices.

Does Subway have a loyalty program?

With the new range: No points program in Australia — Subcard closed on 31 Aug 2026. The app carries app-exclusive vouchers only — with the new range in mind. (Details are in the app for the new range.)

Do Subway prices vary by store?

Yes — franchise stores set their own prices, so the figures here are pickup prices from the chain’s official Australian ordering site for the new range. Franchise pricing means small local differences for the new range, and delivery prices are higher than pickup.

What is new on the Subway menu?

The current range is in the category tables. Launch dates are not listed per dish, so this post does not label items as new on its own authority.

Where can I find the Subway menu with prices?

On the Subway menu page, 158 items across 8 categories including the new range, and the menu prices table.

What does ≈ mean?

A figure with ≈ in the new tables is one the chain does not list — it is the closest figure we can give for the new range.

Prices on this page are pickup prices for the new range. Prices vary from store to store for the new range, and delivery runs higher. Where Subway lists no price or kJ for a new item, this page shows a figure marked ≈, and the note under the first table explains what ≈ means.

See the full menu, including the new range: Subway Menu Australia — all 158 items, 8 categories

Portrait of Sophie Bernard, author of Menu Prices AU

Written & checked by Sophie Bernard

Sophie reads every menu directly from each chain’s official Australian ordering site and records the store and price basis on the page. No price is published without a source.

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