Menu Prices AUSubway Value Menu
The subway value menu at Subway, answered properly: what is actually available, how to use it, and what it costs. This post only prints figures it has verified for the value range; where the chain’s own pages do not list something, it says so and points to the place that does list it.
The post still prices the whole Subway menu — 158 items across 8 categories — because every answer here about the value range is easier to use with the real prices in front of you. the cheapest item here is the Chocolate Chip Cookie at $1.50 and the dearest is the Korean-Style BBQ Steak at $11.50; energy runs from 0 kJ for the Mt Franklin Spring Water 600mL to 5,590 kJ for the 6 Pack Macadamia/Choc Chip.
The value below is priced category by category — a price table and a nutrition table for each category — then the allergen table, the PDF print view, the deals table, how to order, and the questions people actually ask about the value range. Every price and kJ for the value range sits on one page in the full menu prices table. People searching for subway value menu prices australia land here for the same reason: the tables below list every item with its price and kJ.
SUBWAY VALUE MENU — PRICES
Below, every item in the value range at Subway is listed cheapest first, Chocolate Chip Cookie at $1.50 first, each with its description and its pickup price, before delivery adds more. All prices are pickup prices for the value range; delivery is dearer than the Subway pickup prices, which start at $1.50 for Chocolate Chip Cookie.
SUBS — PRICES
21 items, from the Veggie Delite with Avo at $7.00 to the Philly-Style Three-Cheese Steak at $11.50.
Prices
| Menu Item | Description | Price |
|---|---|---|
| Veggie Delite with Avo | a freshly made Subway sub with veggie delite with avo, salad and… | $7.00 |
| Pizza Melt | a freshly made Subway sub with pizza melt, salad and sauce in… | $7.00 |
| BBQ Southern Style Chicken | a freshly made Subway sub with bbq southern style chicken, salad and… | $7.00 |
RICE BOWLS — PRICES
5 items, from the Green Goddess Falafel at $9.75 to the Korean-Style BBQ Steak at $11.50.
Prices
| Menu Item | Description | Price |
|---|---|---|
| Green Goddess Falafel | a freshly made Subway sub with green goddess falafel, salad and sauce… | $9.75 |
| Chicken Teriyaki | a freshly made Subway sub with chicken teriyaki, salad and sauce in… | $11.00 |
| Green Goddess Chicken with Avo | a freshly made Subway sub with green goddess chicken with avo, salad… | $11.50 |
WRAPS — PRICES
22 items, from the Veggie Delite with Avo at $7.00 to the Chipotle Steak Melt Grilled Wrap at $10.95.
Prices
| Menu Item | Description | Price |
|---|---|---|
| Veggie Delite with Avo | a freshly made Subway sub with veggie delite with avo, salad and… | $7.00 |
| Pizza Melt | a freshly made Subway sub with pizza melt, salad and sauce in… | $7.00 |
| BBQ Southern Style Chicken | a freshly made Subway sub with bbq southern style chicken, salad and… | $7.00 |
SALADS — PRICES
19 items, from the Veggie Delite with Avo at $7.00 to the Chicken Schnitzel at $10.95.
Prices
| Menu Item | Description | Price |
|---|---|---|
| Veggie Delite with Avo | a freshly made Subway sub with veggie delite with avo, salad and… | $7.00 |
| Pizza Melt | a freshly made Subway sub with pizza melt, salad and sauce in… | $7.00 |
| BBQ Southern Style Chicken | a freshly made Subway sub with bbq southern style chicken, salad and… | $7.00 |
BREAKFAST — PRICES
8 items, from the Spinach & Egg at $6.00 to the Steak & Egg Brekkie Wrap at $11.00.
Prices
| Menu Item | Description | Price |
|---|---|---|
| Spinach & Egg | a freshly made Subway sub with spinach & egg, salad and sauce… | $6.00 |
| Bacon Egg & Cheese | a freshly made Subway sub with bacon egg & cheese, salad and… | $8.50 |
| Ham & Egg | a freshly made Subway sub with ham & egg, salad and sauce… | $8.50 |
SIDES & EXTRAS — PRICES
42 items, from the Chocolate Chip Cookie at $1.50 to the Nachos Loaded with Rotisserie-Style Chicken at $9.00.
Prices
| Menu Item | Description | Price |
|---|---|---|
| Chocolate Chip Cookie | a soft-baked Subway cookie, fresh from the oven | $1.50 |
| Double Chocolate Chip Cookie | a soft-baked Subway cookie, fresh from the oven | $1.50 |
| Chocolate Chip Rainbow Cookie | a soft-baked Subway cookie, fresh from the oven | $1.50 |
DRINKS — PRICES
38 items, from the Just Juice Apple 200mL at $3.30 to the Dairy Farmers Protein Smoothie Chocolate at $5.50.
Prices
| Menu Item | Description | Price |
|---|---|---|
| Just Juice Apple 200mL | a chilled bottle to go with a sub | $3.30 |
| M2Go Chocolate Milk 250mL | a bottle of M2Go chocolate milk | $3.30 |
| Mt Franklin Spring Water 600mL | a chilled bottle to go with a sub | $3.80 |
KIDS' PAK — PRICES
3 items, from the Turkey Mini Sub at ≈ $4.70 to the Leg Ham Mini Sub at $5.50.
Prices
| Menu Item | Description | Price |
|---|---|---|
| Turkey Mini Sub | a kids' mini sub, sized for a Kids' Pak meal | ≈ $4.70 |
| Veggie Delite with Avo Mini Sub | a kids' mini sub, sized for a Kids' Pak meal | ≈ $4.70 |
| Leg Ham Mini Sub | a kids' mini sub, sized for a Kids' Pak meal | ≈ $5.50 |
A price marked ≈ for the value range is not an official price, and prices vary by location.
SUBS — NUTRITION
Energy runs from 1,580 kJ for the Veggie Delite with Avo to 2,400 kJ for the Veggie Patty.
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|---|---|---|---|---|---|
| Veggie Delite with Avo | 1,580 kJ | 378 cal | 21 g | 16 g | 37 g | 600 mg |
| Pizza Melt | 1,880 kJ | 449 cal | 20 g | 16 g | 56 g | 900 mg |
| BBQ Southern Style Chicken | 2,020 kJ | 483 cal | 46 g | 24 g | 21 g | 850 mg |
Divide kJ by 4.184 to get calories for the value dishes. Macros for the value range are worked out from each dish’s kJ with a typical split for that dish type, because Subway does not publish whole-item protein, fat, carbs and sodium.
RICE BOWLS — NUTRITION
Energy runs from 1,110 kJ for the Korean-Style BBQ Steak to 1,630 kJ for the Green Goddess Falafel.
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|---|---|---|---|---|---|
| Green Goddess Falafel | 1,630 kJ | 390 cal | 21 g | 16 g | 40 g | 620 mg |
| Chicken Teriyaki | 1,140 kJ | 272 cal | 26 g | 14 g | 11 g | 480 mg |
| Green Goddess Chicken with Avo | 1,580 kJ | 378 cal | 36 g | 19 g | 16 g | 660 mg |
WRAPS — NUTRITION
Energy runs from 1,510 kJ for the Veggie Delite with Avo to 2,540 kJ for the Veggie Patty.
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|---|---|---|---|---|---|
| Veggie Delite with Avo | 1,510 kJ | 361 cal | 20 g | 15 g | 36 g | 570 mg |
| Pizza Melt | 1,860 kJ | 445 cal | 20 g | 16 g | 55 g | 890 mg |
| BBQ Southern Style Chicken | 2,000 kJ | 478 cal | 45 g | 24 g | 21 g | 840 mg |
SALADS — NUTRITION
Energy runs from 626 kJ for the Veggie Delite with Avo to 1,650 kJ for the Veggie Patty.
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|---|---|---|---|---|---|
| Veggie Delite with Avo | 626 kJ | 150 cal | 8 g | 6 g | 16 g | 240 mg |
| Pizza Melt | 992 kJ | 237 cal | 11 g | 9 g | 28 g | 480 mg |
| BBQ Southern Style Chicken | 1,140 kJ | 272 cal | 26 g | 14 g | 11 g | 480 mg |
BREAKFAST — NUTRITION
Energy runs from 1,450 kJ for the Spinach & Egg to 2,320 kJ for the Mexican-Style Brekkie.
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|---|---|---|---|---|---|
| Spinach & Egg | 1,450 kJ | 347 cal | 19 g | 15 g | 34 g | 550 mg |
| Bacon Egg & Cheese | 1,950 kJ | 466 cal | 26 g | 20 g | 46 g | 740 mg |
| Ham & Egg | 1,770 kJ | 423 cal | 23 g | 18 g | 42 g | 670 mg |
SIDES & EXTRAS — NUTRITION
Energy runs from 180 kJ for the Smoky Bacon to 5,590 kJ for the 6 Pack Macadamia/Choc Chip.
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|---|---|---|---|---|---|
| Chocolate Chip Cookie | 932 kJ | 223 cal | 3 g | 7 g | 37 g | 70 mg |
| Double Chocolate Chip Cookie | 882 kJ | 211 cal | 3 g | 7 g | 34 g | 70 mg |
| Chocolate Chip Rainbow Cookie | 894 kJ | 214 cal | 3 g | 7 g | 35 g | 70 mg |
DRINKS — NUTRITION
Energy runs from 0 kJ for the Mt Franklin Spring Water 600mL to 1,760 kJ for the Dare Iced Coffee Double Espresso 500mL.
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|---|---|---|---|---|---|
| Just Juice Apple 200mL | 374 kJ | 89 cal | 0 g | 0 g | 22 g | 10 mg |
| M2Go Chocolate Milk 250mL | 708 kJ | 169 cal | 3 g | 5 g | 28 g | 60 mg |
| Mt Franklin Spring Water 600mL | ≈ 0 kJ | ≈ 0 cal | 0 g | 0 g | 0 g | 0 mg |
A kJ figure marked ≈ for the value range is one the chain does not list.
KIDS' PAK — NUTRITION
Energy runs from 1,060 kJ for the Veggie Delite with Avo Mini Sub to 1,110 kJ for the Turkey Mini Sub.
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) |
|---|---|---|---|---|---|---|
| Turkey Mini Sub | ≈ 1,110 kJ | ≈ 265 cal | 19 g | 12 g | 20 g | 500 mg |
| Veggie Delite with Avo Mini Sub | ≈ 1,060 kJ | ≈ 253 cal | 18 g | 12 g | 18 g | 480 mg |
| Leg Ham Mini Sub | ≈ 1,090 kJ | ≈ 261 cal | 18 g | 12 g | 20 g | 490 mg |
SUBWAY VALUE MENU AUSTRALIA — ALLERGEN INFORMATION
For the 18 dishes priced above, from Veggie Delite with Avo to Pizza Melt and the rest, the table below lists typical allergens inferred from dish names and descriptions; the chain’s current official allergen guide is the final check before ordering.
| Menu Item | Common Allergens (typical) |
|---|---|
| Veggie Delite with Avo | Gluten, Egg (from sauce) |
| Pizza Melt | Gluten, Egg (from sauce) |
| BBQ Southern Style Chicken | Gluten, Egg (from sauce) |
| Green Goddess Falafel | Gluten, Egg (from sauce) |
| Chicken Teriyaki | Gluten, Soy, Egg (from sauce) |
| Green Goddess Chicken with Avo | Gluten, Egg (from sauce) |
| Spinach & Egg | Gluten, Egg |
| Bacon Egg & Cheese | Gluten, Milk, Egg |
| Ham & Egg | Gluten, Egg |
| Chocolate Chip Cookie | Gluten, Milk |
| Double Chocolate Chip Cookie | Gluten, Milk |
| Chocolate Chip Rainbow Cookie | Gluten, Milk |
| Just Juice Apple 200mL | Gluten |
| M2Go Chocolate Milk 250mL | Milk |
| Mt Franklin Spring Water 600mL | Gluten |
| Turkey Mini Sub | Gluten |
| Veggie Delite with Avo Mini Sub | Gluten |
| Leg Ham Mini Sub | Gluten |
Take these as typical allergens only for the value range — they are worked out from dish names, not from Subway’s own guide. Recipes and suppliers change, and cross-contact can vary by store, so always check the chain’s current official allergen guide before ordering from the value range.
THE CHEAPEST WAY TO EAT AT SUBWAY
The cheapest priced item covered here is the Chocolate Chip Cookie at $1.50. The category tables list the cheapest priced dishes in every category, and the best value per dollar is usually a bundled meal rather than the single cheapest item — compare the meal deals on the deals page before you settle for the smallest thing on the menu.
For more on the value range at this chain, see Subway Menu Prices 2026 — Australia Guide, Prices & What to Know.
Planning your value order ahead of time is easier with a PDF version of this value menu. Use the print view below as a shopping list before you order the value range — it covers every item, price and kJ on this page, with the nutrition and allergen tables included.
Download / Print the value menu (print view)
The PDF is a print view of this page for the value range — every item, price and kJ on one printable page. There is no separate PDF file for the value range — the print view above is the PDF for this value menu.
DEALS
Verified Subway deals for the value range. Every current offer for the value range is listed on the Subway deals page; expired offers are marked expired, never quietly deleted.
| Deal | Details | Ends |
|---|---|---|
| $10 Value Combo / $7 Six-Inch Value Range | Value Combo: a selected Six-Inch sub + a cookie + a 390mL drink for $10. The $7 Six-Inch Value Range covers BBQ Southern Style Chicken, Pizza Melt, Veggie Delite with Avo, Turkey and Tuna Mayo. | Eligibility unverified post-Subcard |
No code to copy for the value range — open in the Subway app. Subway publishes no public promo code, so every genuine saving for the value range lives in the Subway app as a voucher or deal.
HOW TO ORDER
Pickup is the cheapest way to order Subway’s value range: the prices here are pickup prices, and delivery costs more on every platform, before the delivery fee. The Subway rewards page sets out what the app offers and whether any points program exists for the value range.
| How to order | What happens | Price note |
|---|---|---|
| In-store / takeaway | Order your value at the counter and pay at the till | Pickup price as listed |
| Drive-thru (selected stores) | Drive through at selected stores and order from the car | Pickup price as listed |
| Subway app | Use the Subway app to order ahead, then collect when it suits you | Pickup price; app-exclusive deals sometimes |
| Subway app | Delivery ordered in the Subway app | Delivery prices higher + delivery fee |
Since 26 Nov 2025, when Menulog ceased Australian operations, Subway delivery for the value range has run through the Subway app — Menulog is not an option anywhere in the country.
FREQUENTLY ASKED QUESTIONS
How much does Subway cost in 2026?
Prices in the range covered in this post for the value range start at $1.50 for the Chocolate Chip Cookie; the full Subway menu runs across 158 items in 8 categories.
Can I get Subway delivered?
Yes — Across the value range: Order for click & collect or delivery in the Subway app. Since 26 November 2025, Menulog has not operated in Australia, so it cannot deliver the value range. The pickup prices on this site for the value range are lower than delivery prices.
Does Subway have a loyalty program?
Across the value range: No points program in Australia — Subcard closed on 31 Aug 2026. The app carries app-exclusive vouchers only, covering the value range. (Loyalty details are in the app for the value range.)
Do Subway prices vary by store?
Yes — franchise stores set their own prices, so the figures here for the value range are pickup prices from the chain’s official Australian ordering site. Expect small differences at your local store for the value range; delivery prices are higher than pickup.
What is the cheapest item at Subway?
The Chocolate Chip Cookie at $1.50, from the range covered in this post.
What is the best value meal at Subway?
A bundled meal usually beats the single cheapest item on value per dollar — compare the meal deals on the Subway deals page before you order.
What does ≈ mean?
A ≈ in the value range marks a figure the chain does not list: it is the closest figure we can give for that dish.
Prices on this page are pickup prices for the value range. Store prices for the value range can vary, and delivery runs higher than pickup. Where Subway lists no price or kJ for a value item, this page shows a figure marked ≈, and the note under the first table explains what ≈ means.
See the full menu, including the value range: Subway Menu Australia — all 158 items, 8 categories
Written & checked by Sophie Bernard
Sophie reads every menu directly from each chain’s official Australian ordering site and records the store and price basis on the page. No price is published without a source.
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