Subway Vegan Menu

The subway vegan menu at Subway is the honest version of a vegan guide: no dish on the live menu is labelled vegan by the chain, so this site does not label dishes vegan on its own authority. What this guide does instead is name the lightest, plant-leaning dishes — salads, sides and grilled items — and explain how to check preparation with the store.
The range covered here has 158 items across 8 categories. the cheapest item here is the Chocolate Chip Cookie at $1.50 and the dearest is the Korean-Style BBQ Steak at $11.50; energy runs from 0 kJ for the Mt Franklin Spring Water 600mL to 5,590 kJ for the 6 Pack Macadamia/Choc Chip. Ask the store about preparation, because shared fryers and grills can matter even when the ingredients themselves are plant-based.
This guide works through the vegan step by step, then covers the questions people actually ask about the vegan range. One page — the full menu prices table — lists every price and kJ for the vegan range. People searching for subway vegan menu prices australia land here for the same reason: this guide answers it from the live menu.
AT A GLANCE
| What | Details |
|---|---|
| Vegan labelling | No dish is labelled vegan on this site |
| Lowest-kJ picks | Salads, sides and grilled items — the lightest dishes on the menu |
| What to do | Ask the store which dishes are prepared without animal products |
| Preparation | Shared fryers and grills can matter even when the ingredients are plant-based |
PRICE RANGES BY CATEGORY
- Subs — 21 items, from the Veggie Delite with Avo at $7.00 to the Philly-Style Three-Cheese Steak at $11.50. Lightest is the Veggie Delite with Avo at 1,580 kJ; heaviest is the Veggie Patty at 2,400 kJ.
- Rice Bowls — 5 items, from the Green Goddess Falafel at $9.75 to the Green Goddess Chicken with Avo at $11.50. Lightest is the Korean-Style BBQ Steak at 1,110 kJ; heaviest is the Green Goddess Falafel at 1,630 kJ.
- Wraps — 22 items, from the Veggie Delite with Avo at $7.00 to the Korean-Style BBQ Steak at $10.95. Lightest is the Veggie Delite with Avo at 1,510 kJ; heaviest is the Veggie Patty at 2,540 kJ.
- Salads — 19 items, from the Veggie Delite with Avo at $7.00 to the Korean-Style BBQ Steak at $10.95. Lightest is the Veggie Delite with Avo at 626 kJ; heaviest is the Veggie Patty at 1,650 kJ.
- Breakfast — 8 items, from the Spinach & Egg at $6.00 to the Steak & Egg Brekkie Sub at $11.00. Lightest is the Spinach & Egg at 1,450 kJ; heaviest is the Mexican-Style Brekkie at 2,320 kJ.
- Sides & Extras — 42 items, from the Chocolate Chip Cookie at $1.50 to the Flamin' Hot Nachos Loaded with Chicken Strips at $9.00. Lightest is the Smoky Bacon at ≈ 180 kJ; heaviest is the 6 Pack Macadamia/Choc Chip at 5,590 kJ.
- Drinks — 38 items, from the Just Juice Apple 200mL at $3.30 to the Celsius Mango Lemonade 330mL at $5.50. Lightest is the Mt Franklin Spring Water 600mL at ≈ 0 kJ; heaviest is the Dare Iced Coffee Double Espresso 500mL at 1,760 kJ.
- Kids' Pak — 3 items, from the Turkey Mini Sub at ≈ $4.70 to the Leg Ham Mini Sub at ≈ $5.50. Lightest is the Veggie Delite with Avo Mini Sub at ≈ 1,060 kJ; heaviest is the Turkey Mini Sub at ≈ 1,110 kJ.
VEGAN — WHAT TO KNOW
No dish on the Subway menu is labelled vegan, and this site does not label dishes vegan on its own authority. The dishes named here are the lowest-kJ, plant-leaning dishes — salads, sides and grilled items — and the store can confirm which of them are prepared without animal products.
The lightest dishes are a starting point, not a vegan list. A salad can carry a dressing with egg or milk; a grilled item can be cooked on a grill shared with meat; a side can be fried in oil shared with chicken. The ingredients and the preparation both need checking, with the store.
VEGAN — HOW TO USE IT
Ask the store about preparation, because shared fryers and grills can matter even when the ingredients themselves are plant-based. The question to ask is not only ‘is this vegan?’ but ‘how is this cooked, and what else is cooked with it?’ — the answer to the second question is what decides it.
Check the allergen guide as well. A dish that is plant-based can still contain an allergen — gluten in a coating, soy in a sauce, sesame in a bun — and the allergen guide lists those dish by dish. The vegan check and the allergen check are separate checks.
VEGAN — MISTAKES TO AVOID
Do not trust a fan list that names Subway dishes as vegan. Lists go out of date when recipes change, and a dish that was vegan last year may not be vegan now. The store is the check, on the day you order.
If the store cannot confirm a dish is prepared without animal products, order something it can confirm — or order elsewhere. A guess about preparation is not a check, and a meal you cannot verify is not a meal to risk.
VEGAN — BEFORE YOU ORDER
Before you order, decide what you are checking for. Vegan ingredients and vegan preparation are two different things — a dish can be plant-based in its ingredients and still be cooked on a grill shared with meat, or fried in oil shared with chicken. Ask the store about both.
Check the allergen guide as well as the menu. A dish that is plant-based can still contain an allergen — gluten in a coating, soy in a sauce, sesame in a bun — and the allergen guide lists those dish by dish. The vegan check and the allergen check are separate checks.
If the store cannot confirm a dish is prepared without animal products, order something it can confirm — or order elsewhere. A guess about preparation is not a check, and a meal you cannot verify is not a meal to risk. The lowest-kJ dishes are the lightest way to eat here, but lightness is about energy, not about animal products.
The lowest-kJ dishes on the Subway menu are the lightest way to eat here, vegan or not. Mt Franklin Spring Water 600mL at ≈ 0 kJ is the lightest dish on the menu, and the salads and sides around it are the next-lightest — but lightness is about energy, not about animal products, and the two checks should not be confused.
Drinks are the easiest part of a vegan order. Water, soft drinks and most juices are plant-based by nature — but check the label on anything with milk, honey or a protein add-in, and ask the store about milk alternatives in coffee and shakes.
Subway lists 158 items across 8 categories. The plant-leaning dishes are a small part of that menu, and they sit alongside chicken, beef and dairy through the whole range — so the preparation question matters on every order, not just on the vegan ones.
The Subway menu behind this guide runs to 158 items across 8 categories. The prices named here are pickup prices from that menu, and your store sets its own prices — so the app is the final check before you pay.
Subway runs 1,256 restaurants across Australia. The store you order from sets its own hours and its own prices, and the menu at your store may not carry every item on the national menu.
Delivery from Subway costs more than pickup, before the delivery fee. If you can collect, pickup is the cheaper choice — and the store can have the order ready at a time you choose.
Prices on this site are pickup prices, and delivery prices are higher on every platform, before the delivery fee. A pickup order collected on the way home is the cheapest way to get the same food.
Where a figure on this site is marked ≈, the chain does not list it — it is our best figure for that dish. The ≈ mark is the only such marker this site uses, and the note under the first table explains what it means.
SUBWAY VEGAN OPTIONS — WHAT WE COULD VERIFY
No dish on the Subway menu is labelled vegan, and this site does not label dishes vegan on its own authority. The lightest dishes on the menu are the lowest-kJ ones — mostly salads, sides and grilled items — and the store can confirm which of them are prepared without animal products.
See Subway Menu Prices 2026 — Australia Guide, Prices & What to Know for more on this chain’s vegan range.
SUBWAY VEGAN MENU AUSTRALIA — PDF
Print this guide before you order and plan from the page: the print view covers the steps and notes in this guide, so it works as a checklist.
Print or download this guide (print view)
The print view is the PDF for this guide: the steps and notes from this page on one printable page. No separate PDF is hosted for this guide.
HOW TO ORDER
Pickup beats delivery on price for the vegan range: these are pickup prices, and delivery costs more on every platform, before the delivery fee. The Subway rewards page sets out what the app offers and whether any points program exists — for the vegan range.
| How to order | What happens | Price note |
|---|---|---|
| In-store / takeaway | Order your vegan at the counter — pay when you order | Pickup price as listed |
| Drive-thru (selected stores) | Order from your car at the selected drive-thru stores | Pickup price as listed |
| Subway app | Order ahead on the app — collect your vegan at your time | Pickup price; app-exclusive deals sometimes |
| Subway app | Delivery ordered in the Subway app | Delivery prices higher + delivery fee |
There is no Menulog option for Subway’s vegan range in Australia: the service ceased here on 26 Nov 2025, leaving the Subway app as the delivery channels.
FREQUENTLY ASKED QUESTIONS
How much does Subway cost in 2026?
Prices on the Subway menu start at $1.50 for the Chocolate Chip Cookie in the vegan range; the full Subway menu runs across 158 items in 8 categories.
Can I get Subway delivered?
Yes — Where the vegan range is concerned: Order for click & collect or delivery in the Subway app. Menulog is gone from Australia — it ceased operations on 26 November 2025, so the vegan range is not on Menulog. Pickup prices here are lower than delivery prices.
Does Subway have a loyalty program?
With the vegan range: No points program in Australia — Subcard closed on 31 Aug 2026. The app carries app-exclusive vouchers only — with the vegan range in mind. (Details are in the app.)
Do Subway prices vary by store?
Yes — franchise stores set their own prices, so the figures here are pickup prices from the chain’s official Australian ordering site. Franchise pricing means small local differences, and delivery prices are higher than pickup.
Does Subway have vegan options?
No dish on the menu is labelled vegan by the chain, so this site does not label dishes vegan on its own authority. The lightest dishes on the menu are the lowest-kJ ones — ask the store which are prepared without animal products.
What is the lowest-kJ dish at Subway?
The Mt Franklin Spring Water 600mL at ≈ 0 kJ, from the items covered in this post.
What does ≈ mean?
A figure with ≈ in this guide is one the chain does not list — it is the closest figure we can give.
Prices on this page are pickup prices. Prices vary from store to store, and delivery runs higher. Where Subway lists no price or kJ for a vegan item, this page shows a figure marked ≈, and the note under the first table explains what ≈ means.
See the full menu, including the vegan range: Subway Menu Australia — all 158 items, 8 categories
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