Published 11 Nov 2026 · Updated 11 Nov 2026 · By Sophie Bernard
Grill'd Breakfast Menu
The grill'd breakfast menu is the morning-only side of the Grill'd range: the same kitchen, but a shorter menu served only in the morning, built around eggs, bacon, hash browns, toasties and coffee. People order it because it is warm, fast and filling before work, and because the breakfast-only items are not on the all-day menu at all.
The breakfast range is covered category by category below, with its own price and nutrition tables per category, then the allergen column in the nutrition tables, the PDF print view, how to find a store, and the questions people actually ask about the breakfast range — starting with Herbed Mayo Dip. The full menu prices table gathers every price and kJ for the breakfast range on one page. People searching for grill'd breakfast menu prices australia land here for the same reason: the tables below list every item with its price and kJ.
GRILL'D BREAKFAST MENU — PRICES
Every breakfast item at Grill'd is priced in the tables below, in cheapest-first order from Herbed Mayo Dip at $1.70, with its description and pickup price. Prices on this page are pickup prices for the breakfast range, and delivery costs more than pickup.
HIGH PROTEIN — HIGH PERFORMANCE RANGE — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Protein Pro | a high-protein burger with grilled chicken, a fried egg, bacon, avocado and… | $19.90 |
SHAKES — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Mini Classic Chocolate | the dish as served at Grill'd | $7.00 |
OSCAR PIASTRI RANGE — PRICES
Prices
| Menu Item | Description | Price |
|---|
| New Oscar Piastri Chicken Burger | a burger in a toasted bun with fresh salad, cheese and sauce | $18.90 |
BEEF — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Simply Grill'd | the dish as served at Grill'd | $14.50 |
CHICKEN — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Sweet Chilli Chicken | chicken cooked and served the Grill'd way, with a golden finish | $14.90 |
HEALTHY FRIED CHICKEN — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Chipotle | the dish as served at Grill'd | $16.90 |
SPECIALTY WAGYU — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Bonfire BBQ | the dish as served at Grill'd | $18.90 |
SPECIALTY LAMB — PRICES
Prices
| Menu Item | Description | Price |
|---|
| 'Baa Baa' | the dish as served at Grill'd | $17.90 |
VEGETARIAN — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Garden Goodness | the dish as served at Grill'd | $14.90 |
VEGAN — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Vegan Garden Goodness | the dish as served at Grill'd | $14.90 |
BUILD YOUR OWN — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Beef | the dish as served at Grill'd | $9.50 |
SLIDERS — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Sliders Pair | the dish as served at Grill'd | $15.50 |
SALADS — PRICES
Prices
| Menu Item | Description | Price |
|---|
| The Honey'd Hen | the dish as served at Grill'd | $17.90 |
HEALTHY FRIED CHICKEN TENDERS — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Tenders – 3 Pack | a boxed meal deal with sides included | $11.90 |
CHIPS & ONION RINGS — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Sweet Potato Chips – Mini | a serve of hot chips, golden and seasoned | $4.90 |
DIPS — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Herbed Mayo Dip | a dipping sauce serve in a small tub | $1.70 |
SNACKS — PRICES
Prices
| Menu Item | Description | Price |
|---|
| HFC Original Pocket Rocket | the dish as served at Grill'd | $5.50 |
FOR LIL' KIDS — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Beef Mini Me Pack with Water | a boxed meal deal with sides included | $11.90 |
FOR BIG KIDS — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Beef Dynamic | the dish as served at Grill'd | $14.90 |
FAMILY BUNDLES — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Mini Me Family Bundle | a boxed meal deal with sides included | $49.90 |
DRINKS — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Kid's Juice | a cold drink, served chilled | $2.50 |
WRAPS — PRICES
Prices
| Menu Item | Description | Price |
|---|
| The Classic | the dish as served at Grill'd | ≈ $14.50 |
A ≈ price for the breakfast range is not an official price, and prices vary by location.
SIDES & SNACKS — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Healthy Fried Chicken Bites (standalone) | bite-size golden chicken pieces, ready for dipping | ≈ $11.90 |
FOR THE KIDS — PRICES
Prices
| Menu Item | Description | Price |
|---|
| Mini Me Chicken Bites with Water or Juice | bite-size golden chicken pieces, ready for dipping | ≈ $11.90 |
HIGH PROTEIN — HIGH PERFORMANCE RANGE — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) | Common Allergens (typical) |
|---|
| Protein Pro | 3,010 kJ | 719 cal | 40 g | 30 g | 72 g | 1,140 mg | Gluten, Egg, Sesame |
For the breakfast range, energy in kJ is turned into calories at 4.184 kJ per calorie. Macros here are kJ-derived for the breakfast dishes: protein, fat, carbs and sodium use a typical macro split for the dish type, since the chain does not publish whole-item macros.
SHAKES — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) | Common Allergens (typical) |
|---|
| Mini Classic Chocolate | ≈ 1,360 kJ | ≈ 325 cal | 5 g | 10 g | 54 g | 110 mg | Milk |
A ≈ kJ figure in the breakfast range is not one the chain lists.
OSCAR PIASTRI RANGE — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) | Common Allergens (typical) |
|---|
| New Oscar Piastri Chicken Burger | 2,050 kJ | 490 cal | 34 g | 23 g | 37 g | 920 mg | Gluten, Milk, Egg (from sauce) |
BEEF — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) | Common Allergens (typical) |
|---|
| Simply Grill'd | 2,530 kJ | 605 cal | 33 g | 26 g | 60 g | 960 mg | None typically listed |
CHICKEN — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) | Common Allergens (typical) |
|---|
| Sweet Chilli Chicken | 2,060 kJ | 492 cal | 47 g | 25 g | 20 g | 870 mg | None typically listed |
HEALTHY FRIED CHICKEN — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) | Common Allergens (typical) |
|---|
| Chipotle | ≈ 2,570 kJ | ≈ 614 cal | 34 g | 26 g | 61 g | 980 mg | None typically listed |
SPECIALTY WAGYU — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) | Common Allergens (typical) |
|---|
| Bonfire BBQ | ≈ 3,100 kJ | ≈ 741 cal | 41 g | 31 g | 74 g | 1,180 mg | None typically listed |
SPECIALTY LAMB — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) | Common Allergens (typical) |
|---|
| 'Baa Baa' | ≈ 2,390 kJ | ≈ 571 cal | 31 g | 24 g | 58 g | 910 mg | None typically listed |
VEGETARIAN — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) | Common Allergens (typical) |
|---|
| Garden Goodness | ≈ 2,080 kJ | ≈ 497 cal | 27 g | 21 g | 50 g | 790 mg | None typically listed |
VEGAN — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) | Common Allergens (typical) |
|---|
| Vegan Garden Goodness | ≈ 2,240 kJ | ≈ 535 cal | 29 g | 23 g | 53 g | 850 mg | None typically listed |
BUILD YOUR OWN — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) | Common Allergens (typical) |
|---|
| Beef | ≈ 2,530 kJ | ≈ 605 cal | 33 g | 26 g | 60 g | 960 mg | None typically listed |
SLIDERS — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) | Common Allergens (typical) |
|---|
| Sliders Pair | ≈ 2,280 kJ | ≈ 545 cal | 30 g | 23 g | 54 g | 870 mg | None typically listed |
SALADS — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) | Common Allergens (typical) |
|---|
| The Honey'd Hen | ≈ 1,870 kJ | ≈ 447 cal | 25 g | 19 g | 44 g | 710 mg | None typically listed |
HEALTHY FRIED CHICKEN TENDERS — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) | Common Allergens (typical) |
|---|
| Tenders – 3 Pack | ≈ 1,910 kJ | ≈ 457 cal | 43 g | 23 g | 19 g | 800 mg | Gluten |
CHIPS & ONION RINGS — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) | Common Allergens (typical) |
|---|
| Sweet Potato Chips – Mini | ≈ 990 kJ | ≈ 237 cal | 6 g | 11 g | 28 g | 320 mg | None typically listed |
DIPS — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) | Common Allergens (typical) |
|---|
| Herbed Mayo Dip | ≈ 450 kJ | ≈ 108 cal | 1 g | 8 g | 8 g | 220 mg | Egg |
SNACKS — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) | Common Allergens (typical) |
|---|
| HFC Original Pocket Rocket | ≈ 1,140 kJ | ≈ 272 cal | 15 g | 12 g | 26 g | 430 mg | None typically listed |
FOR LIL' KIDS — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) | Common Allergens (typical) |
|---|
| Beef Mini Me Pack with Water | ≈ 1,840 kJ | ≈ 440 cal | 2 g | 1 g | 106 g | 40 mg | None typically listed |
FOR BIG KIDS — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) | Common Allergens (typical) |
|---|
| Beef Dynamic | ≈ 2,530 kJ | ≈ 605 cal | 33 g | 26 g | 60 g | 960 mg | None typically listed |
FAMILY BUNDLES — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) | Common Allergens (typical) |
|---|
| Mini Me Family Bundle | ≈ 7,360 kJ | ≈ 1,759 cal | 97 g | 74 g | 176 g | 2,800 mg | Gluten |
DRINKS — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) | Common Allergens (typical) |
|---|
| Kid's Juice | ≈ 374 kJ | ≈ 89 cal | 0 g | 0 g | 22 g | 10 mg | None typically listed |
WRAPS — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) | Common Allergens (typical) |
|---|
| The Classic | ≈ 2,530 kJ | ≈ 605 cal | 33 g | 26 g | 60 g | 960 mg | None typically listed |
SIDES & SNACKS — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) | Common Allergens (typical) |
|---|
| Healthy Fried Chicken Bites (standalone) | ≈ 1,910 kJ | ≈ 457 cal | 43 g | 23 g | 19 g | 800 mg | Gluten |
FOR THE KIDS — NUTRITION
Nutrition
| Menu Item | kJ | Calories (≈) | Protein (≈) | Fat (≈) | Carbs (≈) | Sodium (≈) | Common Allergens (typical) |
|---|
| Mini Me Chicken Bites with Water or Juice | ≈ 1,270 kJ | ≈ 304 cal | 29 g | 15 g | 13 g | 530 mg | Gluten |
Treat the table above as typical allergens only for the breakfast range. Suppliers and recipes change, and cross-contact varies by store — the chain’s current official allergen guide is the check to make before ordering the breakfast range.
GRILL'D BREAKFAST — WHAT WE COULD VERIFY
No breakfast category is listed for this store, so no breakfast price is printed here. Breakfast items also change by store, so check the Grill'd app for your local store’s morning range before you go.
For more on the breakfast range, see Grill'd Value Menu — Australia Guide, Prices & What to Know.
GRILL'D BREAKFAST MENU AUSTRALIA — ALLERGEN INFORMATION
The allergen table below covers the 24 dishes priced above — starting with Protein Pro and Mini Classic Chocolate — with typical allergens worked out from each dish’s name and description, so check Grill'd’s current official allergen guide before you order.
| Menu Item | Common Allergens (typical) |
|---|
| Protein Pro | Gluten, Egg, Sesame |
| Mini Classic Chocolate | Milk |
| New Oscar Piastri Chicken Burger | Gluten, Milk, Egg (from sauce) |
| Simply Grill'd | None typically listed |
| Sweet Chilli Chicken | None typically listed |
| Chipotle | None typically listed |
| Bonfire BBQ | None typically listed |
| 'Baa Baa' | None typically listed |
| Garden Goodness | None typically listed |
| Vegan Garden Goodness | None typically listed |
| Beef | None typically listed |
| Sliders Pair | None typically listed |
| The Honey'd Hen | None typically listed |
| Tenders – 3 Pack | Gluten |
| Sweet Potato Chips – Mini | None typically listed |
| Herbed Mayo Dip | Egg |
| HFC Original Pocket Rocket | None typically listed |
| Beef Mini Me Pack with Water | None typically listed |
| Beef Dynamic | None typically listed |
| Mini Me Family Bundle | Gluten |
| Kid's Juice | None typically listed |
| The Classic | None typically listed |
| Healthy Fried Chicken Bites (standalone) | Gluten |
| Mini Me Chicken Bites with Water or Juice | Gluten |
GRILL'D BREAKFAST MENU AUSTRALIA — PDF
Print this breakfast menu before you order the breakfast range and plan from the page: the print view covers every item, price and kJ here, including the nutrition and allergen tables, so it doubles as a shopping list.
Download the breakfast menu as a print view (PDF)
This page’s PDF is its print view for the breakfast range, carrying every item, price and kJ on one page. The print view is the PDF here for the breakfast range — no separate file is hosted for Grill’d.
HOW TO FIND
Use the Grill’d near-me page to find your nearest Grill’d for the breakfast range, or pick your state below. The breakfast range is sold at Grill’d restaurants across Australia for 176. Before you go, confirm hours and menu in the app — prices can differ slightly by store for the breakfast range.
| Step | What To Do |
|---|
| 1. Use the Grill'd app | Let the Grill'd app use your location to show the nearest of its 176 stores |
| 2. Check the store locator | The website store locator lists stores by your area |
| 3. Call ahead | A quick call to the store confirms its hours and range |
| 4. Try busy stores first | City-centre and airport stores usually have the fullest range |
| 5. Check delivery apps | Use DoorDash to find a nearby store with the items listed |
| 6. Arrive before the cutoff | Visit well before the breakfast-to-lunch changeover to avoid missing out on morning items |
State by state, where Grill’d is for the breakfast range — 176 stores across Australia:
Breakfast is not served at every store — check the app or call ahead.
FREQUENTLY ASKED QUESTIONS
How much does Grill'd cost in 2026?
Prices in the breakfast range covered in this post start at $1.70 for the Herbed Mayo Dip; the full Grill’d menu runs across 131 items in 24 categories.
Can I get Grill'd delivered?
Yes — Grill’d Delivery (free on orders over $50 for Relish members), or DoorDash — Relish benefits do not apply on third-party orders. Menulog’s Australian operations ended on 26 November 2025, so it is not delivered by Menulog. Delivery is dearer than the pickup prices on this site.
Does Grill'd have a loyalty program?
About the breakfast range: Relish: free snack chips on your 2nd visit, a free standard drink on the 5th, and a free burger on the 8th. (The app has the current details for the breakfast range.)
Do Grill'd prices vary by store?
Yes — franchise stores set their own prices at Grill’d, so the breakfast figures here are pickup prices from the chain’s official Australian ordering site. Local prices for the breakfast range can vary a little, and delivery prices run higher than pickup.
What time is Grill'd breakfast served?
Breakfast hours vary by store — check the app for your local store’s breakfast times.
What is the cheapest item at Grill'd?
The Herbed Mayo Dip at $1.70, from the range covered in this post.
What does ≈ mean?
≈ means the chain does not list this figure for the breakfast range — it is our best figure for that dish.
Prices on this page are pickup prices for the breakfast range. Expect prices to vary by store for the breakfast range, with delivery higher than pickup. Where Grill’d lists no price or kJ for a breakfast item, this page shows a figure marked ≈, and the note under the first table explains what ≈ means.
See the full menu, including the breakfast range: Grill'd Menu Australia — all 131 items, 24 categories
Written & checked by Sophie Bernard
Sophie reads every menu directly from each chain’s official Australian ordering site and records the store and price basis on the page. No price is published without a source.
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